early bday delivery from daddy 🤍🌹 early bday delivery from daddy 🤍🌹
Get ready with me for our newborn photos 🤍 #new Get ready with me for our newborn photos 🤍 #newbornpics #newbornbaby #grwm #getreadywithme #makeupbymario #tartecosmetics
working on embracing (& dressing) this postpartum working on embracing (& dressing) this postpartum bod one day at a time 😀☺️ 

Outfit details can be found in my @shop.ltk or comment ‘CASUAL1’ for links sent to you via DM! 🛒🛍️ 

#casualoutfits #postpartumbody #everydaystyle #casualoutfits #shouldershrugs #fpmovement #sweatpantsandcoffee #aloyoga
One whole month with our little love 🤍 We love One whole month with our little love 🤍 We love you so much!
Cabin fever giving us a daily excuse for an overpr Cabin fever giving us a daily excuse for an overpriced latte 🤪☕️ 

Outfit details linked in my @shop.ltk - Comfiest Amazon sweater under $50 & UGG platform look a likes 👏🏻 https://liketk.it/3ZGHO
Who is she?!! 🤍🤪 Documenting a dressed up mo Who is she?!! 🤍🤪 Documenting a dressed up moment for our newborn photos today. This dress is sooo comfortable & makes a CUTE & WARM Valentine’s Day dress 💘 

Linked in my @shop.ltk and stories! https://liketk.it/3ZpPd

#valentinesday2022 #splendidla #comfystyle #postpartum #newbornphotos #datenightoutfit #sweaterdress #winterstyle #neutralhome
the photo album is looking a little different thes the photo album is looking a little different these days 📸👶🏻🍼💌
a year of the highest highs and lowest lows 🤍 L a year of the highest highs and lowest lows 🤍 Lots of travel, a few losses, tons of celebrations, and ended bringing new life to this world. A year I’ll never ever forget 💘 

#2022recap #newyearseve2022 #miscarriage #rainbowbaby #petloss #newmama
9 months of growing to 1 whole week of loving our 9 months of growing to 1 whole week of loving our little Ezra! 👶🏻🍼🤍 

I absolutely loved being pregnant (minus the last 5 weeks😅) and seeing the little human I grew makes the whole experience something I’ll forever cherish and thank God for☺️🙏🏻
#pregnancyjourney #pregnancydiary #pregnancymilestones #decemberbaby #2022
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Active, Lifestyle · April 25, 2018

My Weekly Workout Schedule + Favorite Gyms in Lubbock

Workout Routine + Lubbock Workout Studios I love | Audrey Madison Stowe a fashion and lifestyle blogger - Best Gyms in Lubbock featured by popular Texas blogger, Audrey Madison Stowe

It’s hump day!! This week is dragging but hey, we’re halfway to the weekend!! 🙂 I’ve been going strong with my dedicated workouts since mid-January. I feel stronger, more confident, and the healthiest I’ve ever felt. I still have a ways to go in my eyes but I constantly get questions about what workouts I do, where I go, and even what times I go. I figured I’d kind of layout my schedule here for y’all. 

To start, I haven’t been to a gym in like 4 months haha. I’m pretty dedicated to all of the workout studios I’m a part of right now and I just plan a workout for every day of the week. Here are the studios I’ve joined:

DEFINE Body & Mind: I LOVE this studio. I’ve been a part for about a month and a half. It feels like you’re not even in Lubbock when you enter. It’s a small studio but that’s my favorite thing about it. Laura, the owner is so nice and each class I’ve been too has only had like 3-8 people in each and it’s so fun. The classes they have are: Bounce (cardio, abs, arms, full body workout on a mini trampoline), Body (barre), Rev (cycle), and Mind (hammock yoga). I leave every class feeling refreshed. My favorite class is definitely bounce. I love the music, and I’m a girl who likes an intense workout and I always leave this class dripping in sweat. Their motto and everything they’re doing is amazing.

OrangeTheory: The very first studio/gym I joined. I’ve been a part of OT for about 4 months now. It’s easily one of the best workouts. These classes are about 25-30 people and they have one big room that consists of everything. You usually get a full body workout. You rotate from the treadmill, rower, and floor. The treadmill is fun because they do different rounds of different intensity. The rower is my least favorite haha. I seriously dread it every time I go in, but I still push through. And the floor is my favorite because I’ve seen huge overall changes in my body in strength. I’ve also learned a lot of arm, ab, and leg workouts that I love. My least favorite thing about OT that y’all are gonna think is funny is the music. I feel like it’s geared towards the older parents that go in but majority of the time it’s old rock, or pop music.

I’m HUGE into good music for my workout. If it’s not something I can jam too, I won’t push myself. When I’m working out I prefer extremely explicit rap or indie/edm music. That’s just what works for me. Although OrangeTheory definitely isn’t my favorite in the music department, it’s still so worth it to me.

CycleBar Lubbock: You can’t go wrong with a cycle class! It’s fun, and you get to unplug your mind for 45 minutes. Since I mentioned above about music, my favorite class to go to is Wednesday nights with Liza. It’s Hip hop hump day so the hip hop music never fails me haha. This is the best mid-week pick me up.


When it comes to my schedule, I try to work out 4-5 times a week. If I miss one day during the week, I’ll try my best to go on a Saturday morning. I currently have Yoga & Aerobics as a class credit lol #toughsenioryear. So I go to those M-Th… which means majority of the days of my week I’m getting two workouts in… if you count yoga as a workout haha.

Monday: 7:15am Orangetheory workout

Tuesday: 5:30pm DEFINE bounce

Wednesday: 6:45pm Hip Hop hump day at CycleBar

Thursday: 7:15am or 3:15pm Orangetheory workout

Friday: DEFINE workout or OrangeTheory

This definitely changes every once in awhile but I like to stay dedicated to the same times and workouts. I will say, you’re most likely NOT going to join 3 different gyms haha. It’s so expensive and I get that. I pay for Orange theory and that alone has me eating Taco Bell and Ramen at the end of the month haha. DEFINE and CycleBar I’m fortunate to be a part of due to my blog and also my other day job as we work for one of the companies. If I was just a part of Orangetheory, I would definitely just do that every day at the same times I’ve listed.

Working out on my own at my apartment gym or at the rec, worked for awhile. But then it stopped working and I became lazy.

These 3 workout studios and gyms in Lubbock have changed my attitude about working out and I get excited to go to each.

In: Active, Lifestyle · Tagged: gym, lifestyle, lubbock, workout

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Trackbacks

  1. New Chapter, New Lifestyle Habits | Audrey Madison Stowe says:
    June 4, 2018 at 10:27 pm

    […] was REALLY good about this, this past January-April. I want to continue on my train of workouts and push […]

    Reply
  2. 5 Ways To Change Your Mindset | Active | Audrey Madison Stowe says:
    January 25, 2019 at 8:02 am

    […] every week, and have had an 85% healthy diet. Trying every day to still be better! I shared in this post my typical workouts each week. So how did I change my mindset? Over time. I put in my mind a year […]

    Reply
  3. Benefits of a 30:30 class at Define: #AMSGETSACTIVE | Audrey Madison Stowe says:
    February 15, 2019 at 7:41 am

    […] into a habit but I’ve grown to love a good sweat haha. I’ve shared before my typical weekly workout routine. But today, I’m sharing ALL about DEFINE: Body & Mind. That’s the full name of the […]

    Reply

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early bday delivery from daddy 🤍🌹 early bday delivery from daddy 🤍🌹
Get ready with me for our newborn photos 🤍 #new Get ready with me for our newborn photos 🤍 #newbornpics #newbornbaby #grwm #getreadywithme #makeupbymario #tartecosmetics
working on embracing (& dressing) this postpartum working on embracing (& dressing) this postpartum bod one day at a time 😀☺️ 

Outfit details can be found in my @shop.ltk or comment ‘CASUAL1’ for links sent to you via DM! 🛒🛍️ 

#casualoutfits #postpartumbody #everydaystyle #casualoutfits #shouldershrugs #fpmovement #sweatpantsandcoffee #aloyoga
One whole month with our little love 🤍 We love One whole month with our little love 🤍 We love you so much!
Cabin fever giving us a daily excuse for an overpr Cabin fever giving us a daily excuse for an overpriced latte 🤪☕️ 

Outfit details linked in my @shop.ltk - Comfiest Amazon sweater under $50 & UGG platform look a likes 👏🏻 https://liketk.it/3ZGHO
Who is she?!! 🤍🤪 Documenting a dressed up mo Who is she?!! 🤍🤪 Documenting a dressed up moment for our newborn photos today. This dress is sooo comfortable & makes a CUTE & WARM Valentine’s Day dress 💘 

Linked in my @shop.ltk and stories! https://liketk.it/3ZpPd

#valentinesday2022 #splendidla #comfystyle #postpartum #newbornphotos #datenightoutfit #sweaterdress #winterstyle #neutralhome
the photo album is looking a little different thes the photo album is looking a little different these days 📸👶🏻🍼💌
a year of the highest highs and lowest lows 🤍 L a year of the highest highs and lowest lows 🤍 Lots of travel, a few losses, tons of celebrations, and ended bringing new life to this world. A year I’ll never ever forget 💘 

#2022recap #newyearseve2022 #miscarriage #rainbowbaby #petloss #newmama
9 months of growing to 1 whole week of loving our 9 months of growing to 1 whole week of loving our little Ezra! 👶🏻🍼🤍 

I absolutely loved being pregnant (minus the last 5 weeks😅) and seeing the little human I grew makes the whole experience something I’ll forever cherish and thank God for☺️🙏🏻
#pregnancyjourney #pregnancydiary #pregnancymilestones #decemberbaby #2022
Merry Christmas from the Martinez fam ❤️ Merry Christmas from the Martinez fam ❤️

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