latest on the blog

Summer Wellness Roundup + Goals
I’m just over 5 months postpartum and with Summer here, I have the itch to get my butt in gear and start working on the healthiest version of myself… with some grace of course because I know that I did…
Wellness Faves


Coping with Loss / My grief journey after a miscarriage
I started this post a year ago and wasn’t in the best head space still to finish it. Even throughout last year I would open this post to write, and it would bring up all the feels again and I…