early bday delivery from daddy 🤍🌹 early bday delivery from daddy 🤍🌹
Get ready with me for our newborn photos 🤍 #new Get ready with me for our newborn photos 🤍 #newbornpics #newbornbaby #grwm #getreadywithme #makeupbymario #tartecosmetics
working on embracing (& dressing) this postpartum working on embracing (& dressing) this postpartum bod one day at a time 😀☺️ 

Outfit details can be found in my @shop.ltk or comment ‘CASUAL1’ for links sent to you via DM! 🛒🛍️ 

#casualoutfits #postpartumbody #everydaystyle #casualoutfits #shouldershrugs #fpmovement #sweatpantsandcoffee #aloyoga
One whole month with our little love 🤍 We love One whole month with our little love 🤍 We love you so much!
Cabin fever giving us a daily excuse for an overpr Cabin fever giving us a daily excuse for an overpriced latte 🤪☕️ 

Outfit details linked in my @shop.ltk - Comfiest Amazon sweater under $50 & UGG platform look a likes 👏🏻 https://liketk.it/3ZGHO
Who is she?!! 🤍🤪 Documenting a dressed up mo Who is she?!! 🤍🤪 Documenting a dressed up moment for our newborn photos today. This dress is sooo comfortable & makes a CUTE & WARM Valentine’s Day dress 💘 

Linked in my @shop.ltk and stories! https://liketk.it/3ZpPd

#valentinesday2022 #splendidla #comfystyle #postpartum #newbornphotos #datenightoutfit #sweaterdress #winterstyle #neutralhome
the photo album is looking a little different thes the photo album is looking a little different these days 📸👶🏻🍼💌
a year of the highest highs and lowest lows 🤍 L a year of the highest highs and lowest lows 🤍 Lots of travel, a few losses, tons of celebrations, and ended bringing new life to this world. A year I’ll never ever forget 💘 

#2022recap #newyearseve2022 #miscarriage #rainbowbaby #petloss #newmama
9 months of growing to 1 whole week of loving our 9 months of growing to 1 whole week of loving our little Ezra! 👶🏻🍼🤍 

I absolutely loved being pregnant (minus the last 5 weeks😅) and seeing the little human I grew makes the whole experience something I’ll forever cherish and thank God for☺️🙏🏻
#pregnancyjourney #pregnancydiary #pregnancymilestones #decemberbaby #2022
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Audrey Madison Stowe

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Active, Lifestyle · July 1, 2020

My Wellness Routine

Halfway through the week! Wahoo!! Today I’m sharing my wellness routine / things I do on a weekly and daily basis that contribute to my health.

My Wellness Routine | Healthy Thing I do Throughout the Week | Audrey Madison Stowe a fashion and lifestyle blogger

I’m consistently adding to my wellness routine and taking away. These are things I do for my mental health/body that is not fitness-based. I think it’s important to always be researching, talking to your doctor, and testing new things for your body.

Devotionals:

My morning quiet time is something I’ve always loved. I try to do it every single morning. I have three devotionals I take time to do. Jesus Calling for everyday, a marriage devotional, and a prayer journal where I write down my prayers. This starts my day off on a positive note.

CBD:

I’ve used CBD for about two years. I usually use a couple droppers throughout the day and especially when I’m stressed with work or can’t sleep. (code for 15% off: audreystowe)

Cleanse Days:

I shared via IG stories how I do a cleanse day about twice a month. These are great to detox your body, start fresh, and just feel really good. Love these after a weekend of traveling or heavy eating and drinking.

My Wellness Routine | Healthy Thing I do Throughout the Week | Audrey Madison Stowe a fashion and lifestyle blogger

Liquid Collagen:

I’ve been raving about liquid collagen lately. It’s expensive but it really works. I take 1 tbs of liquid collagen and then liquid TRIM which helps with cellulite and to inhibit fat storage.

Supplements:

I’m not the best vitamin or supplement taker as I usually stop or forget after a week. Right now, I’m taking a daily probiotic for my gut and these balance pills for my hormones/acne. I’ve been pretty consistent so far!

Lastly, I try to drink A TON of water throughout the day. As well as, drink collagen bone broth. Both are really great for hydration and for the skin.

My Wellness Routine | Healthy Thing I do Throughout the Week | Audrey Madison Stowe a fashion and lifestyle blogger

Outfit: Sports Bra | Leggings (similar) | Sneakers | Sunnies | Water Bottle

Like I mentioned above, this routine changes every few months and I am always trying new, healthy things!

Hope y’all enjoyed this post, thanks for reading! xx

In: Active, Lifestyle · Tagged: health, routine

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Hi friends! SO happy you're here. My name is Audrey and I'm a twenty-something gal living in Dallas, TX. Stick around, I share a little bit of everything around here!

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early bday delivery from daddy 🤍🌹 early bday delivery from daddy 🤍🌹
Get ready with me for our newborn photos 🤍 #new Get ready with me for our newborn photos 🤍 #newbornpics #newbornbaby #grwm #getreadywithme #makeupbymario #tartecosmetics
working on embracing (& dressing) this postpartum working on embracing (& dressing) this postpartum bod one day at a time 😀☺️ 

Outfit details can be found in my @shop.ltk or comment ‘CASUAL1’ for links sent to you via DM! 🛒🛍️ 

#casualoutfits #postpartumbody #everydaystyle #casualoutfits #shouldershrugs #fpmovement #sweatpantsandcoffee #aloyoga
One whole month with our little love 🤍 We love One whole month with our little love 🤍 We love you so much!
Cabin fever giving us a daily excuse for an overpr Cabin fever giving us a daily excuse for an overpriced latte 🤪☕️ 

Outfit details linked in my @shop.ltk - Comfiest Amazon sweater under $50 & UGG platform look a likes 👏🏻 https://liketk.it/3ZGHO
Who is she?!! 🤍🤪 Documenting a dressed up mo Who is she?!! 🤍🤪 Documenting a dressed up moment for our newborn photos today. This dress is sooo comfortable & makes a CUTE & WARM Valentine’s Day dress 💘 

Linked in my @shop.ltk and stories! https://liketk.it/3ZpPd

#valentinesday2022 #splendidla #comfystyle #postpartum #newbornphotos #datenightoutfit #sweaterdress #winterstyle #neutralhome
the photo album is looking a little different thes the photo album is looking a little different these days 📸👶🏻🍼💌
a year of the highest highs and lowest lows 🤍 L a year of the highest highs and lowest lows 🤍 Lots of travel, a few losses, tons of celebrations, and ended bringing new life to this world. A year I’ll never ever forget 💘 

#2022recap #newyearseve2022 #miscarriage #rainbowbaby #petloss #newmama
9 months of growing to 1 whole week of loving our 9 months of growing to 1 whole week of loving our little Ezra! 👶🏻🍼🤍 

I absolutely loved being pregnant (minus the last 5 weeks😅) and seeing the little human I grew makes the whole experience something I’ll forever cherish and thank God for☺️🙏🏻
#pregnancyjourney #pregnancydiary #pregnancymilestones #decemberbaby #2022
Merry Christmas from the Martinez fam ❤️ Merry Christmas from the Martinez fam ❤️

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