this is the ‘Cool girl T-shirt” so it makes me this is the ‘Cool girl T-shirt” so it makes me feel like a cool girl 😎

found one of my favorite tees from last summer in this lime green for this season 🥺💚 perfect everyday tshirt! 

📲SHOP: $12 basic tee that I now have in 3 colors! Paired with dad jeans, fun amazon sunnies and gold jewelry! http://liketk.it/3cTNO @liketoknow.it #liketkit
latest mani ☁️ I’ve been having so much fun latest mani ☁️ I’ve been having so much fun with my manicures the last 6-7 months haha! Swipe for the gel colors I did! Wish I would’ve gone with a deeper yellow. 💛 

📲SHOP: Linking my gold rings! & my olive tree that’s on sale this month! http://liketk.it/3cOuN @liketoknow.it #liketkit #LTKunder100 #LTKhome
Dyson Airwrap Tutorial☁️. How I style my hair Dyson Airwrap Tutorial☁️. How I style my hair with the Dyson Airwrap!! Super easy and pretty traditional. I just turn the wrap to the side on the top parts of my hair for extra volume🥰 

Sephora sale is going on now which is a great chance to grab the airwrap on sale! 
Heat Protectant: B&B Invisible oil
Texture Spray: Oribe Texture spray 
✨✨✨✨
happy national pet day to my kids 🥺 the obsessi happy national pet day to my kids 🥺 the obsession with them is REAL🐶🐱 #nationalpetday 

📲SHOP: Linking my crop workout tee & bike shorts. Also linking marleys collar! http://liketk.it/3cHdn @liketoknow.it #liketkit #LTKstyletip #LTKfit
last nights yellow blazer look for wine & catching last nights yellow blazer look for wine & catching up with my fam💛 

📲SHOP: linked outfit details here: http://liketk.it/3cAzZ @liketoknow.it #liketkit #LTKunder100 #LTKstyletip
FRIDAY fit check 🌟 Even better when the whole l FRIDAY fit check 🌟 Even better when the whole look is on sale too! If you need a denim shorts rec.... THESE are it! Onto my third pair and love them!! My @quayaustralia sunglasses are also 20% off today! 

📲SHOP: everything is linked in the app! You can ‘copy’ the promo codes to ship it all on sale too! http://liketk.it/3ctFA @liketoknow.it #liketkit
kindness is golden 💛💚🤍💓 I dare you to kindness is golden 💛💚🤍💓 I dare you to compliment a stranger you pass or buy someone’s coffee today! ☕️ makes YOU feel good & you brighten someone else’s day too😊 
P.S. shared this tee & some other cute things in a try on, on stories! 🛍

📲SHOP: grab my tee & skort 15% off with code AUDREY15. Linking my fave white sneakers (so comfy) too. http://liketk.it/3chfF @liketoknow.it #liketkit #LTKstyletip #LTKunder50
beach dinner outfit ideas 🌸 I shared in today’s trend newsletter how these floral mini skirts are very trendy this season! Linked this $18 amazon one + some others I’m loving!! 

📲SHOP: http://liketk.it/3cf5V @liketoknow.it #liketkit #LTKunder100 #LTKstyletip #LTKshoecrush 

#floralskirt #floralminiskirt #amazonfashion #founditonamazon #petalandpup #trendyoutfits #aestheticedits #vscogirl #beachoutfits #beachdinner #tulum #mexicotravel #tulummexico #wavyhairstyle #hairstylesforgirls
hamptons club ☁️ new boujee set I may not take hamptons club ☁️ new boujee set I may not take off! Also fall more in love with my dyson air wrap every day I mean the bounciness is truly just🙌🏻👏🏻

📲SHOP: Ordered a medium in the blush color. Love the sage and beige colors too! great boujee lounge set currently 30% off  http://liketk.it/3c8wL
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Active, Lifestyle · July 1, 2020

My Wellness Routine

Halfway through the week! Wahoo!! Today I’m sharing my wellness routine / things I do on a weekly and daily basis that contribute to my health.

My Wellness Routine | Healthy Thing I do Throughout the Week | Audrey Madison Stowe a fashion and lifestyle blogger

I’m consistently adding to my wellness routine and taking away. These are things I do for my mental health/body that is not fitness-based. I think it’s important to always be researching, talking to your doctor, and testing new things for your body.

Devotionals:

My morning quiet time is something I’ve always loved. I try to do it every single morning. I have three devotionals I take time to do. Jesus Calling for everyday, a marriage devotional, and a prayer journal where I write down my prayers. This starts my day off on a positive note.

CBD:

I’ve used CBD for about two years. I usually use a couple droppers throughout the day and especially when I’m stressed with work or can’t sleep. (code for 15% off: audreystowe)

Cleanse Days:

I shared via IG stories how I do a cleanse day about twice a month. These are great to detox your body, start fresh, and just feel really good. Love these after a weekend of traveling or heavy eating and drinking.

My Wellness Routine | Healthy Thing I do Throughout the Week | Audrey Madison Stowe a fashion and lifestyle blogger

Liquid Collagen:

I’ve been raving about liquid collagen lately. It’s expensive but it really works. I take 1 tbs of liquid collagen and then liquid TRIM which helps with cellulite and to inhibit fat storage.

Supplements:

I’m not the best vitamin or supplement taker as I usually stop or forget after a week. Right now, I’m taking a daily probiotic for my gut and these balance pills for my hormones/acne. I’ve been pretty consistent so far!

Lastly, I try to drink A TON of water throughout the day. As well as, drink collagen bone broth. Both are really great for hydration and for the skin.

My Wellness Routine | Healthy Thing I do Throughout the Week | Audrey Madison Stowe a fashion and lifestyle blogger

Outfit: Sports Bra | Leggings (similar) | Sneakers | Sunnies | Water Bottle

Like I mentioned above, this routine changes every few months and I am always trying new, healthy things!

Hope y’all enjoyed this post, thanks for reading! xx

In: Active, Lifestyle · Tagged: health, routine

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this is the ‘Cool girl T-shirt” so it makes me this is the ‘Cool girl T-shirt” so it makes me feel like a cool girl 😎

found one of my favorite tees from last summer in this lime green for this season 🥺💚 perfect everyday tshirt! 

📲SHOP: $12 basic tee that I now have in 3 colors! Paired with dad jeans, fun amazon sunnies and gold jewelry! http://liketk.it/3cTNO @liketoknow.it #liketkit
latest mani ☁️ I’ve been having so much fun latest mani ☁️ I’ve been having so much fun with my manicures the last 6-7 months haha! Swipe for the gel colors I did! Wish I would’ve gone with a deeper yellow. 💛 

📲SHOP: Linking my gold rings! & my olive tree that’s on sale this month! http://liketk.it/3cOuN @liketoknow.it #liketkit #LTKunder100 #LTKhome
Dyson Airwrap Tutorial☁️. How I style my hair Dyson Airwrap Tutorial☁️. How I style my hair with the Dyson Airwrap!! Super easy and pretty traditional. I just turn the wrap to the side on the top parts of my hair for extra volume🥰 

Sephora sale is going on now which is a great chance to grab the airwrap on sale! 
Heat Protectant: B&B Invisible oil
Texture Spray: Oribe Texture spray 
✨✨✨✨
happy national pet day to my kids 🥺 the obsessi happy national pet day to my kids 🥺 the obsession with them is REAL🐶🐱 #nationalpetday 

📲SHOP: Linking my crop workout tee & bike shorts. Also linking marleys collar! http://liketk.it/3cHdn @liketoknow.it #liketkit #LTKstyletip #LTKfit
last nights yellow blazer look for wine & catching last nights yellow blazer look for wine & catching up with my fam💛 

📲SHOP: linked outfit details here: http://liketk.it/3cAzZ @liketoknow.it #liketkit #LTKunder100 #LTKstyletip
FRIDAY fit check 🌟 Even better when the whole l FRIDAY fit check 🌟 Even better when the whole look is on sale too! If you need a denim shorts rec.... THESE are it! Onto my third pair and love them!! My @quayaustralia sunglasses are also 20% off today! 

📲SHOP: everything is linked in the app! You can ‘copy’ the promo codes to ship it all on sale too! http://liketk.it/3ctFA @liketoknow.it #liketkit
kindness is golden 💛💚🤍💓 I dare you to kindness is golden 💛💚🤍💓 I dare you to compliment a stranger you pass or buy someone’s coffee today! ☕️ makes YOU feel good & you brighten someone else’s day too😊 
P.S. shared this tee & some other cute things in a try on, on stories! 🛍

📲SHOP: grab my tee & skort 15% off with code AUDREY15. Linking my fave white sneakers (so comfy) too. http://liketk.it/3chfF @liketoknow.it #liketkit #LTKstyletip #LTKunder50
beach dinner outfit ideas 🌸 I shared in today’s trend newsletter how these floral mini skirts are very trendy this season! Linked this $18 amazon one + some others I’m loving!! 

📲SHOP: http://liketk.it/3cf5V @liketoknow.it #liketkit #LTKunder100 #LTKstyletip #LTKshoecrush 

#floralskirt #floralminiskirt #amazonfashion #founditonamazon #petalandpup #trendyoutfits #aestheticedits #vscogirl #beachoutfits #beachdinner #tulum #mexicotravel #tulummexico #wavyhairstyle #hairstylesforgirls
hamptons club ☁️ new boujee set I may not take hamptons club ☁️ new boujee set I may not take off! Also fall more in love with my dyson air wrap every day I mean the bounciness is truly just🙌🏻👏🏻

📲SHOP: Ordered a medium in the blush color. Love the sage and beige colors too! great boujee lounge set currently 30% off  http://liketk.it/3c8wL
ready to consume cadbury eggs all day 🌸 🐣Hap ready to consume cadbury eggs all day 🌸 🐣Happy Easter weekend! 🙏💕 Spending today with my in laws outside of Austin! 😊 This cute a-line floral dress is under $100! 

📲SHOP: Follow me in the @liketoknow.it app to shop all my outfits!! Or via this link: http://liketk.it/3c0gP  #liketkit #LTKSpringSale #LTKshoecrush #LTKunder100

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