A very MONDAY mood 💛 Are you off of work today? A very MONDAY mood 💛 Are you off of work today? Having a typical work day over here so it’s a 3 cup of coffee kinda day. ☕️ Hope you have an amazing start to your week👊🏻

📲Shop the look: Love this velvet blazer!! Code: AUDREY3 for 15% off. http://liketk.it/36dtC @liketoknow.it #liketkit #LTKSeasonal #LTKunder100 #LTKstyletip
Picked up our Sunday groceries at @walmart after o Picked up our Sunday groceries at @walmart after ordering online this morning 🤍 Josh and I had no time to go to the store today which is why I love @walmart pickup / delivery… ⭐️They make it way too easy, especially during busy weeks. Sharing a few frozen meal / snack favorites and comparing their prices from Walmart to Kroger over on my blog today. Link in bio! ad #walmart
Do you have a morning ritual!? ☁️ I like my ro Do you have a morning ritual!? ☁️ I like my routines so here’s what I like to do from when I wake up until about 8am: ⏰
• Wake up, drink water, make the bed🛏
• Take Marley on her walk, and start a podcast 🐕
• Drink a full glass of water 💦while taking my morning multivitamins- I’ve been taking @ritual women’s essential 18+ multivitamin the last few months to help fill in any nutrient gaps my body may be lacking. (Josh likes their men’s multivitamin too!) It tastes like mint, looks super cool, and is filled with quality nutrients like Omega 3 DHA and Vitamin D3…. and is vegan friendly. 💊Try Ritual for yourself and get 10% off 3 months of vitamins with code: AUDREY10.
• After that, I make coffee & sit down for work! ☕️💻
LMK your morning routine before work below! 😋 #ritualpartner
this month’s mani ☁️ I went 6 months without this month’s mani ☁️ I went 6 months without getting my nails done last year & then only getting regular polish a few months after that... so I’m very much enjoying a pretty gel mani lately💅 😋 Love the different neutrals & nail design! 

📲Shop: Linking two of my rings and my robe! 
http://liketk.it/35YlC @liketoknow.it #liketkit #LTKSeasonal #LTKbeauty  #LTKhome
a little pop of neon to spice things up 💥 I’m a little pop of neon to spice things up 💥 I’m a sucker for new sneakers.... sharing not one, not two, but FOUR new athleisure sneaks I just got in from @dsw on stories 🤩 #MyDSW ad 

📲Shop outfit: Paired the kicks with these cool ripped leggings and cropped long sleeve workout top ... linking it all here: http://liketk.it/35We4 @liketoknow.it #liketkit #LTKfit #LTKshoecrush
The usual winter morning look while I walk marley The usual winter morning look while I walk marley girl ☁️ This coat is honestly one of my favorite purchases as of late. the quality is just 👏🏻 and it’s on sale right now! Have a fantastic hump day!!! Mindset is everything so i’m determined to keep the positive energy flowing today😋✨

📲Shop: I’m wearing a small and there’s a bunch of color options! Linking my ripped leggings too http://liketk.it/35QEP @liketoknow.it #liketkit #LTKNewYear #LTKsalealert #LTKstyletip
Currently: watching @bachelorabc while hubs watche Currently: watching @bachelorabc while hubs watches the National championship 😋 I shared how I curl my hair like in this pic to stories today in case ya missed it. 💆‍♀️ Last week I saw @kaylisoule at @vosssalondallas to add in one row of extensions that give me an extra 2 inches of length! SO dang happy with it she’s the color queen✨✨ Never thought I’d really embrace dark hair but I’m loving it so much! 

📲Shop: —- Whole outfit on sale 💥 Cozy mock neck sweater is under $70 and I love the oatmeal color. Paired with these faux leather joggers that are lightweight and a STEAL for $49 right now.  Shop outfit via @liketoknow.it app or through http://liketk.it/35JMD . #liketkit #LTKworkwear
eeep!⭐️ My website & branding got a little fac eeep!⭐️ My website & branding got a little face lift ✨✨ It’s so crazy to think I started sharing my outfits on this app over 5 years ago. I’ve changed SO much & have gone through A LOT of life changes since I first started. 

☁️I personally love change & growth....And while that cute hot pink & glitter infused blog I launched in 2015 was very ME back then, I’m so beyond happy for a fresh look and to share the new Audrey Madison Stowe brand! 

It’s fresh, classic with a youthful trendy twist, neutral, and very customized to my life. 🤍

With this account & my website I aim to share the everyday things I love. It’s goal is to be your virtual BFF, encourage you, motivate you, & be a small outlet away from the the lows or hard parts of life (which I think we all need after this year). 

If you’ve been here from the start, THANK YOU for sticking around. If you’re new, HI🤗 seriously so glad to have you! I hope the next five years here are filled with love, positivity, and encourage you to live, feel, & look your best self✨ So excited for all of the lifestyle content & new things coming this year! 

P.S. Thank you to @annagrace.design for helping all my logo & illustration dreams come true 😘 You’re the bomb!
Good morning!☁️☁️ Spending the weekend wit Good morning!☁️☁️ Spending the weekend with family so that calls for comfies all weekend long. 🤪 My @shopkellywynne crossbody is on major sale too! & you can grab it an extra 21% off with code: WELCOME2021 .... last chance bc sale ends tomorrow! 

📲Shop: all details linked here! Just got these ripped leggings in & love them.... paired with my merci sweatshirt http://liketk.it/35xEA @liketoknow.it #liketkit #LTKNewYear #LTKsalealert #LTKunder100
  • Home
  • About
    • Contact
  • Retailers
  • LiketoKnow.it
  • Favorites
  • Amazon Shop
  • About
  • Contact
  • Fashion
  • Lifestyle
  • Beauty
  • FAQ

Audrey Madison Stowe

A Texas-based fashion and lifestyle blog

  • Fashion
    • Summer
    • Fall
    • Winter
    • Spring
  • Beauty
    • Makeup
    • Hair
    • Skincare
  • Lifestyle
    • Wedding
    • Travel
    • College
    • Active
    • Blogging
    • Home
    • Health

Active, Lifestyle · July 1, 2020

My Wellness Routine

Halfway through the week! Wahoo!! Today I’m sharing my wellness routine / things I do on a weekly and daily basis that contribute to my health.

My Wellness Routine | Healthy Thing I do Throughout the Week | Audrey Madison Stowe a fashion and lifestyle blogger

I’m consistently adding to my wellness routine and taking away. These are things I do for my mental health/body that is not fitness-based. I think it’s important to always be researching, talking to your doctor, and testing new things for your body.

Devotionals:

My morning quiet time is something I’ve always loved. I try to do it every single morning. I have three devotionals I take time to do. Jesus Calling for everyday, a marriage devotional, and a prayer journal where I write down my prayers. This starts my day off on a positive note.

CBD:

I’ve used CBD for about two years. I usually use a couple droppers throughout the day and especially when I’m stressed with work or can’t sleep. (code for 15% off: audreystowe)

Cleanse Days:

I shared via IG stories how I do a cleanse day about twice a month. These are great to detox your body, start fresh, and just feel really good. Love these after a weekend of traveling or heavy eating and drinking.

My Wellness Routine | Healthy Thing I do Throughout the Week | Audrey Madison Stowe a fashion and lifestyle blogger

Liquid Collagen:

I’ve been raving about liquid collagen lately. It’s expensive but it really works. I take 1 tbs of liquid collagen and then liquid TRIM which helps with cellulite and to inhibit fat storage.

Supplements:

I’m not the best vitamin or supplement taker as I usually stop or forget after a week. Right now, I’m taking a daily probiotic for my gut and these balance pills for my hormones/acne. I’ve been pretty consistent so far!

Lastly, I try to drink A TON of water throughout the day. As well as, drink collagen bone broth. Both are really great for hydration and for the skin.

My Wellness Routine | Healthy Thing I do Throughout the Week | Audrey Madison Stowe a fashion and lifestyle blogger

Outfit: Sports Bra | Leggings (similar) | Sneakers | Sunnies | Water Bottle

Like I mentioned above, this routine changes every few months and I am always trying new, healthy things!

Hope y’all enjoyed this post, thanks for reading! xx

In: Active, Lifestyle · Tagged: health, routine

join the club

Youll Also Love

Save Money With Walmart! Cheaper Groceries This SeasonSave Money On Your Groceries This Season With Walmart
Healthy Drink I have Everyday | Wellness Wednesday | Healthy Ideas | Audrey Madison Stowe a fashion and lifestyle bloggerHealthy Drinks I Have Everyday | Wellness Wednesday
Top 10 Health and Wellness Products I Use | Healthy Items I love | Audrey Madison Stowe a fashion and lifestyle bloggerTop 10 Health and Wellness Products I Use

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Next Post >

Nude Pink Summer Lip Combo

Search for Previous Posts

Join the AMS List!

Join the list for weekly emails including exclusive content, weekly encouragement, favorites, and more!

Thank you for subscribing!

About Me
Hi friends! SO happy you're here. My name is Audrey and I'm a twenty-something gal living in Dallas, TX. Stick around, it's a party on this side of the internet!

Reader Favorites

  • My Bachelorette in Las Vegas | Audrey Madison sTowe a fashion and lifestyle blogger My Bachelorette in Las Vegas | Wedding Wednesday
  • Dallas Bridal Shower Outfit | Audrey Madison Stowe a fashion and lifestyle blogger Girly Dallas Bridal Shower
  • Faster Way To Fat Loss 6 Week Review | My Results } Audrey Madison stowe a fashion and lifestyle blogger Faster Way to Fat Loss 6 Week Review

trending now

  • My Bachelorette in Las Vegas | Audrey Madison sTowe a fashion and lifestyle blogger My Bachelorette in Las Vegas | Wedding Wednesday
  • Dallas Bridal Shower Outfit | Audrey Madison Stowe a fashion and lifestyle blogger Girly Dallas Bridal Shower
  • Faster Way To Fat Loss 6 Week Review | My Results } Audrey Madison stowe a fashion and lifestyle blogger Faster Way to Fat Loss 6 Week Review
  • Cabana Style in Cabo San Lucas | Mexico All Inclusive Resort | Audrey Madison Stowe a fashion and lifestyle blogger My Trip To Cabo San Lucas in 2020

instagram

Follow @audreymadstowe

A very MONDAY mood 💛 Are you off of work today? A very MONDAY mood 💛 Are you off of work today? Having a typical work day over here so it’s a 3 cup of coffee kinda day. ☕️ Hope you have an amazing start to your week👊🏻

📲Shop the look: Love this velvet blazer!! Code: AUDREY3 for 15% off. http://liketk.it/36dtC @liketoknow.it #liketkit #LTKSeasonal #LTKunder100 #LTKstyletip
Picked up our Sunday groceries at @walmart after o Picked up our Sunday groceries at @walmart after ordering online this morning 🤍 Josh and I had no time to go to the store today which is why I love @walmart pickup / delivery… ⭐️They make it way too easy, especially during busy weeks. Sharing a few frozen meal / snack favorites and comparing their prices from Walmart to Kroger over on my blog today. Link in bio! ad #walmart
Do you have a morning ritual!? ☁️ I like my ro Do you have a morning ritual!? ☁️ I like my routines so here’s what I like to do from when I wake up until about 8am: ⏰
• Wake up, drink water, make the bed🛏
• Take Marley on her walk, and start a podcast 🐕
• Drink a full glass of water 💦while taking my morning multivitamins- I’ve been taking @ritual women’s essential 18+ multivitamin the last few months to help fill in any nutrient gaps my body may be lacking. (Josh likes their men’s multivitamin too!) It tastes like mint, looks super cool, and is filled with quality nutrients like Omega 3 DHA and Vitamin D3…. and is vegan friendly. 💊Try Ritual for yourself and get 10% off 3 months of vitamins with code: AUDREY10.
• After that, I make coffee & sit down for work! ☕️💻
LMK your morning routine before work below! 😋 #ritualpartner
this month’s mani ☁️ I went 6 months without this month’s mani ☁️ I went 6 months without getting my nails done last year & then only getting regular polish a few months after that... so I’m very much enjoying a pretty gel mani lately💅 😋 Love the different neutrals & nail design! 

📲Shop: Linking two of my rings and my robe! 
http://liketk.it/35YlC @liketoknow.it #liketkit #LTKSeasonal #LTKbeauty  #LTKhome
a little pop of neon to spice things up 💥 I’m a little pop of neon to spice things up 💥 I’m a sucker for new sneakers.... sharing not one, not two, but FOUR new athleisure sneaks I just got in from @dsw on stories 🤩 #MyDSW ad 

📲Shop outfit: Paired the kicks with these cool ripped leggings and cropped long sleeve workout top ... linking it all here: http://liketk.it/35We4 @liketoknow.it #liketkit #LTKfit #LTKshoecrush
The usual winter morning look while I walk marley The usual winter morning look while I walk marley girl ☁️ This coat is honestly one of my favorite purchases as of late. the quality is just 👏🏻 and it’s on sale right now! Have a fantastic hump day!!! Mindset is everything so i’m determined to keep the positive energy flowing today😋✨

📲Shop: I’m wearing a small and there’s a bunch of color options! Linking my ripped leggings too http://liketk.it/35QEP @liketoknow.it #liketkit #LTKNewYear #LTKsalealert #LTKstyletip
Currently: watching @bachelorabc while hubs watche Currently: watching @bachelorabc while hubs watches the National championship 😋 I shared how I curl my hair like in this pic to stories today in case ya missed it. 💆‍♀️ Last week I saw @kaylisoule at @vosssalondallas to add in one row of extensions that give me an extra 2 inches of length! SO dang happy with it she’s the color queen✨✨ Never thought I’d really embrace dark hair but I’m loving it so much! 

📲Shop: —- Whole outfit on sale 💥 Cozy mock neck sweater is under $70 and I love the oatmeal color. Paired with these faux leather joggers that are lightweight and a STEAL for $49 right now.  Shop outfit via @liketoknow.it app or through http://liketk.it/35JMD . #liketkit #LTKworkwear
eeep!⭐️ My website & branding got a little fac eeep!⭐️ My website & branding got a little face lift ✨✨ It’s so crazy to think I started sharing my outfits on this app over 5 years ago. I’ve changed SO much & have gone through A LOT of life changes since I first started. 

☁️I personally love change & growth....And while that cute hot pink & glitter infused blog I launched in 2015 was very ME back then, I’m so beyond happy for a fresh look and to share the new Audrey Madison Stowe brand! 

It’s fresh, classic with a youthful trendy twist, neutral, and very customized to my life. 🤍

With this account & my website I aim to share the everyday things I love. It’s goal is to be your virtual BFF, encourage you, motivate you, & be a small outlet away from the the lows or hard parts of life (which I think we all need after this year). 

If you’ve been here from the start, THANK YOU for sticking around. If you’re new, HI🤗 seriously so glad to have you! I hope the next five years here are filled with love, positivity, and encourage you to live, feel, & look your best self✨ So excited for all of the lifestyle content & new things coming this year! 

P.S. Thank you to @annagrace.design for helping all my logo & illustration dreams come true 😘 You’re the bomb!
Good morning!☁️☁️ Spending the weekend wit Good morning!☁️☁️ Spending the weekend with family so that calls for comfies all weekend long. 🤪 My @shopkellywynne crossbody is on major sale too! & you can grab it an extra 21% off with code: WELCOME2021 .... last chance bc sale ends tomorrow! 

📲Shop: all details linked here! Just got these ripped leggings in & love them.... paired with my merci sweatshirt http://liketk.it/35xEA @liketoknow.it #liketkit #LTKNewYear #LTKsalealert #LTKunder100
HAIR CHAT: I’ve spent the majority of my life hi HAIR CHAT: I’ve spent the majority of my life highlighting, coloring, and blow drying my hair. 💆‍♀️In the last couple of months I’ve worked to slowly help my hair grow and become healthier! I started the @bondiboost hair growth range a little over two months ago and swipe to see the results so far! (& I had my hair trimmed last month!) 👏🏻👏🏻 Very impressed! The shampoo is my favorite thing ever- smells like peppermint & makes my scalp feel so clean. ☺️☺️#BoostYourRoots #BondiBoost ad

Work With Me

  • About
  • Contact
  • FAQ

join the club

Shop My Favorites

  • Amazon
  • Wellness Faves
  • Latest Crushes

Copyright © 2021 Audrey Madison Stowe · Theme by 17th Avenue