My mind is BLOWN. Have you ever compared prices to the different stores you shop at? I have here and there but I really sat down the other day and compared Kroger prices to Walmart’s. All I have to say…
Healthy Drinks I Have Everyday | Wellness Wednesday
Happy hump day, gals! Excited to be starting a wellness wednesday series with y’all. All things health and wellness have really peaked my interested over the last 6 months. So today, I wanted to kick of this weekly series with…
Top 10 Health and Wellness Products I Use
Well HELLO! Happy Friday! So pumped for the long weekend. Josh & I are going to see his family a couple of days. I hope you have something fun planned! Y’all already know this… but health and wellness has become…
My Wellness Routine
Halfway through the week! Wahoo!! Today I’m sharing my wellness routine / things I do on a weekly and daily basis that contribute to my health. I’m consistently adding to my wellness routine and taking away. These are things I…
Reasons Why CBD Is Awesome | CBD 101
Finally getting around to this post!! A CBD questions pops up in my DM’s multiple times a week so figured it was time to brain dump all of my thoughts here as well as the current company I’m using. I’ve…
Collagen Benefits + Products I Love
Who has jumped on the collagen train!? If you haven’t yet… YOU SHOULD! There are so many benefits to taking collagen and I’m loving the results I’ve seen. Keep reading to hear the benefits! I’m sharing three collagen products I…
Easy Upper Body Workout For Women
Why hello there friends! Happy Friday! I am headed to Good Friday service with my parents and then hitting the road to Austin for the weekend to be with Josh’s family. Can’t wait to see them all!
Faster Way to Fat Loss 6 Week Review
Hi loves!! How’s your week been!? We made it to Friday!!! Yay!! Did you catch yesterday’s healthy snacks post? For today’s #AMSgetsActive post I’m sharing the lifestyle program I’ve been on. Over the last 6 weeks, y’all may have seen…
What’s Been Working For My Health | #AMSgetsActive
Hi friends! Happy Monday. Can’t believe the weekend has already come and gone haha. I’m heading back to Lubbock today after my dentist appointment and I’m dreading this drive lol.
$26 Silk Pillowcase You’ll Love
Do you have a silk pillowcase? If not, keep reading! 🙂 I had a really nice silk pillowcase last year but if I’m being honest…. I don’t really care for them like I should. I like to do a load…
5 Ways to Change Your Mindset About The Gym #AMSGetsActive
Hey friends! Happy Friday! Checking in here for #AMSGetsActive. I started the Orangetheory transformation challenge this week and did my weigh in last Friday. I weighed in at 141 pounds. I’ve been tracking my muscle progress too so far this…
#AMSGetsActive: NEW Active & Health Goals for 2019
Happy Friday! This week has been all over the place getting back into the swing of things. Anyone else!? I loved getting to be in Dallas with my family for a week and a half. It was SO needed. But…
