a summer like this > absolutely necessary in this a summer like this > absolutely necessary in this TX heat 🥵 

#summerstyles #summervibes☀️ #husbandandwifeforlife #couplespics husband and wife pics, couples photos, summer pic inspo, summer look
just two besties hangin’ 🫶 Best workout set just two besties hangin’ 🫶 

Best workout set and patio furniture shared to my LTK & I’ll post to stories too! 
#patiofurniture #amazonfashion #summervibe #summerstyles #patiodecor #amazonhome #ltkhome
New intimates I just added for the Summer! This br New intimates I just added for the Summer! This bra makes me feel 🔥. I think my husband will like it too 😜 Grabbed the entire look from @maidenform at @kohls. Maidenform has the comfiest and most flattering styles this season. You can order online and pick up in store too! #Maidenform #MaidenformMavens #KohlsPartner #KohlsFinds  #affordablestyle #intimates #comfystyles #comfyclothes
Trying to explain to my husband that an açaí bo Trying to explain to my husband that an  açaí bowl a day keeps the doctor away 😂💗 or just makes me happy lol 🍓🍇🍎🍉🍑🍋 

Outfit details in stories! 

#zsupply #summerfashion2022 #leatherology #summerknits #summerstyling #carselfies #amazonfinds outfit inspo, casual style, summer knits, colorful style, açaí bowls in Dallas
ditched Dallas for the day to hang with @hoteldrov ditched Dallas for the day to hang with @hoteldrover 🤠🤍 

#HotelDrover #fortworthtx #beachriot #summervibesonly #trendystyles #summerfashion2022 inspo style, summer look
When my evenings look like this > Wearing @maidenf When my evenings look like this > Wearing @maidenform from @kohls intimates collection and feeling like my best self. 🤍🫶 I live in comfort wireless bras like this in the summer when the Texas heat hits. #MaidenformMavens #Maidenform #KohlsPartner #KohlsFinds #intimates #loungewearlifestyle #cozyhomediary
summer business attire 🧡💗💼 Outfit detai summer business attire 🧡💗💼 

Outfit details: dress is @shopaudreymadison and the rest shared to stories 

summer outfit inspo, summer styles, cute summer dress, amazon accessories, summer look, styling inspiration
Not sure anything screams story of my life in the Not sure anything screams story of my life in the summer other than self tanner on my fingers and sunscreen not rubbed in 😂😂 Loving these fun pink nails so much!💓 

Rings- added to my @shop.ltk profile, username is audreymadstowe 

#boycottboringnails #nailinspire #dipnails #gelmani #summernails2022 summer nail design, beach nails, gel manicure
Give the gift of clean hair to your dad or husband Give the gift of clean hair to your dad or husband for Father’s Day this year! 🙆‍♂️🎁 #ad My husband’s been loving @native Men’s hair line! The eucalyptus + mint formula smells incredible! Made with only 10 thoughtful ingredients. @target #NativePartner #Targetstyle 

Shop products in the @shop.ltk app! Linked here: https://liketk.it/3HCpU

#ltkmens #ltkbeauty #crueltyfreebeauty #fathersdaygiftideas #whitedresses #neutralstyleinspo #neutralstyledhome
  • Home
  • About
    • Contact
  • Codes
  • LiketoKnow.it
  • Amazon Shop
  • Products
  • About
  • Contact
  • Fashion
  • Lifestyle
  • Beauty
  • FAQ

Audrey Madison Stowe

A Texas-based fashion and lifestyle blog

  • Fashion
    • Summer
    • Fall
    • Winter
    • Spring
  • Beauty
    • Makeup
    • Hair
    • Skincare
  • Lifestyle
    • Wedding
    • Travel
    • College
    • Active
    • Blogging
    • Home
    • Health

Health, Lifestyle · September 4, 2020

Top 10 Health and Wellness Products I Use

Top 10 Health and Wellness Products I Use | Healthy Items I love | Audrey Madison Stowe a fashion and lifestyle blogger

Well HELLO! Happy Friday! So pumped for the long weekend. Josh & I are going to see his family a couple of days. I hope you have something fun planned!

Y’all already know this… but health and wellness has become a new interest of mine over the past year. I love researching, reading, and hearing new cool things. I wanted to round up some of my favorite and frequently used “health” items so y’all know exactly what I use and what for. Here we go!

10 Health and Wellness Products I Use:

1. Liquid Collagen:

If you watch my stories I’ve raved about this a few times. It’s EXPENSIVE but worth it. I used to use the powder collagen but your body absorbs about 90% of liquid collagen whereas it only absorbs about 20-30% of powder collagen so you see results WAY faster. I’ve been using this stuff coming up on 6 months now. If you wanna try it, use code 6821281 at checkout for $10 off your first order.

2. Mushroom Cacao Mix:

This is the healthy sweet treat I’ve been raving about! It has a few superfoods in it and is sweetened with stevia and coconut sugar. NO it does not taste like mushrooms haha. I mix with water at nighttime and add a little honey + oat milk and it tastes DEVINE. A healthy hot chocolate!

3. Hormone Balance Pills:

I’m on my 3rd bottle of these and can’t help but think about how they’ve helped my skin. It hasn’t completely fixed the acne I have but it’s helped A TON. Do your research on it as there’s some things about them out there that make you question it but my personal experience so far has been wonderful. It’s also helped my periods!

4. CBD Oil

If you’ve ever struggled with social anxiety, joint pain, back pain, sleep…. try CBD!! I’ve used for 2 years and switched to Equilibria back in April. It’s a CBD company geared for women and it’s the best oil I’ve ever tried. I use for sleep, and when I travel or if I am at social events. It’s incredible! (Use code: audreystowe for 15% off too.)

5. Natural Deodorant

Had to include this because I made the switch to natural deodorant last November so we’re about to come up on a year of natural!! It’s been a tough ride (I’ve definitely tried some deodorants that make me SMELL lol) but I’m still glad I made the change. Native is one of the most affordable and best that I’ve tried. I wrote about them and my change here.

6. Liquid I.V.

Josh and I both use this stuff and it’s amazing. Helps with hydration as it’s an electrolyte hydration multiplier. It tastes delicious (passion fruit is so good) AND it’s also amazing for a hangover lol. Josh drinks all the time after a night of drinking and ends up feeling great.

7. Adaptogen Mix

I struggle with a low thyroid and have read that superfoods and adaptogens can be really good for leveling it. I bought this mix and really like it so far! I’ll put in my coffee or smoothie and it just gets those healthy adaptogens like ashwagandha into my body. My body has honestly never felt more healthy and better (by using ALL of these things).

8. Juicer

I wanted to include this as I use my juicer A LOT for celery juice and making healthy juices. This juicer is amazing for only $50 on amazon prime. Highly recommend!

9. Plant Based Shake, Pre- Workout, Post- Workout

Josh & I buy our protein/smoothies and pre + post workouts through Isagenix. Not something I can really link too and I don’t really sell it, however I do have a link if you guys want to look into! We started buying in January and have absolutely loved it. I buy the plant based chocolate shake and it’s SO good!! I love that their products have awesome vitamins and nutrients on top of the protein or pre workout. I’ll break them down!

  • Plant Based Shake: FILLED with vitamins, veggies, and minerals (21 to be exact). It helps make sure your body is getting ALL of the nutrients it needs in one smoothie. I love the plant based but they do have whey options. It also only has 1g of added sugar.
  • Pre-workout: Tastes like watermelon and helps me power through an evening workout (I don’t drink for morning workouts). Filled with amino acids and caffeine. (does have creatine in it.)
  • Post-workout: Crucial for me after a tough workout. Helps with muscle recovery, joint soreness, and boosts your overall recovery. It has turmeric in it and collagen as well.

10. Women’s Probiotic:

I’ve always taken a probiotic for my gut. It’s essential in my life! I recently switched to this women’s health probiotic because it’s dairy-free and I liked all of the different probiotic strains it has.

Whew! I hope I didn’t overwhelm y’all with this haha. I just wanted to put all of my favorite products into one post. Hope you enjoyed!

In: Health, Lifestyle · Tagged: health, lifestyle

join the club

Youll Also Love

Why I Stopped Taking Birth Control | My Experience on The Pill | Audrey Madison StoweWhy I Stopped Taking Birth Control | My Experience
Save Money With Walmart! Cheaper Groceries This SeasonSave Money On Your Groceries This Season With Walmart
Free People Movement | How I Plan My Home Workouts | Wellness Wednesday | Audrey Madison Stowe a fashion and lifestyle bloggerHow I Plan My Home Workouts | Wellness Wednesday

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Next Post >

Summer Reading List: What I Read

Search for Previous Posts

Join the AMS List!

Join the list for weekly emails including exclusive content, weekly encouragement, favorites, and more!

Thank you for subscribing!

About Me
Hi friends! SO happy you're here. My name is Audrey and I'm a twenty-something gal living in Dallas, TX. Stick around, it's a party on this side of the internet!

Reader Favorites

  • My Bachelorette in Las Vegas | Audrey Madison sTowe a fashion and lifestyle blogger My Bachelorette in Las Vegas | Wedding Wednesday
  • Dallas Bridal Shower Outfit | Audrey Madison Stowe a fashion and lifestyle blogger Girly Dallas Bridal Shower
  • Amazon Vacation Wear Haul Under $30 | Cute bikinis and coverups | Audrey Madison Stowe a fashion and lifestyle blogger Amazon Vacation Haul Under $30

trending now

  • My Bachelorette in Las Vegas | Audrey Madison sTowe a fashion and lifestyle blogger My Bachelorette in Las Vegas | Wedding Wednesday
  • Dallas Bridal Shower Outfit | Audrey Madison Stowe a fashion and lifestyle blogger Girly Dallas Bridal Shower
  • Amazon Vacation Wear Haul Under $30 | Cute bikinis and coverups | Audrey Madison Stowe a fashion and lifestyle blogger Amazon Vacation Haul Under $30
  • Starbucks Secret Menu Drinks | Healthier Starbucks Recipe | Audrey Madison Stowe Healthy Fall Starbucks Drinks To Try

instagram

Follow @audreymadstowe

a summer like this > absolutely necessary in this a summer like this > absolutely necessary in this TX heat 🥵 

#summerstyles #summervibes☀️ #husbandandwifeforlife #couplespics husband and wife pics, couples photos, summer pic inspo, summer look
just two besties hangin’ 🫶 Best workout set just two besties hangin’ 🫶 

Best workout set and patio furniture shared to my LTK & I’ll post to stories too! 
#patiofurniture #amazonfashion #summervibe #summerstyles #patiodecor #amazonhome #ltkhome
New intimates I just added for the Summer! This br New intimates I just added for the Summer! This bra makes me feel 🔥. I think my husband will like it too 😜 Grabbed the entire look from @maidenform at @kohls. Maidenform has the comfiest and most flattering styles this season. You can order online and pick up in store too! #Maidenform #MaidenformMavens #KohlsPartner #KohlsFinds  #affordablestyle #intimates #comfystyles #comfyclothes
Trying to explain to my husband that an açaí bo Trying to explain to my husband that an  açaí bowl a day keeps the doctor away 😂💗 or just makes me happy lol 🍓🍇🍎🍉🍑🍋 

Outfit details in stories! 

#zsupply #summerfashion2022 #leatherology #summerknits #summerstyling #carselfies #amazonfinds outfit inspo, casual style, summer knits, colorful style, açaí bowls in Dallas
ditched Dallas for the day to hang with @hoteldrov ditched Dallas for the day to hang with @hoteldrover 🤠🤍 

#HotelDrover #fortworthtx #beachriot #summervibesonly #trendystyles #summerfashion2022 inspo style, summer look
When my evenings look like this > Wearing @maidenf When my evenings look like this > Wearing @maidenform from @kohls intimates collection and feeling like my best self. 🤍🫶 I live in comfort wireless bras like this in the summer when the Texas heat hits. #MaidenformMavens #Maidenform #KohlsPartner #KohlsFinds #intimates #loungewearlifestyle #cozyhomediary
summer business attire 🧡💗💼 Outfit detai summer business attire 🧡💗💼 

Outfit details: dress is @shopaudreymadison and the rest shared to stories 

summer outfit inspo, summer styles, cute summer dress, amazon accessories, summer look, styling inspiration
Not sure anything screams story of my life in the Not sure anything screams story of my life in the summer other than self tanner on my fingers and sunscreen not rubbed in 😂😂 Loving these fun pink nails so much!💓 

Rings- added to my @shop.ltk profile, username is audreymadstowe 

#boycottboringnails #nailinspire #dipnails #gelmani #summernails2022 summer nail design, beach nails, gel manicure
Give the gift of clean hair to your dad or husband Give the gift of clean hair to your dad or husband for Father’s Day this year! 🙆‍♂️🎁 #ad My husband’s been loving @native Men’s hair line! The eucalyptus + mint formula smells incredible! Made with only 10 thoughtful ingredients. @target #NativePartner #Targetstyle 

Shop products in the @shop.ltk app! Linked here: https://liketk.it/3HCpU

#ltkmens #ltkbeauty #crueltyfreebeauty #fathersdaygiftideas #whitedresses #neutralstyleinspo #neutralstyledhome
weekend in FL☀️🍉👙 made it back just in t weekend in FL☀️🍉👙 made it back just in time for this heat advisory 😅 

shared outfit details to stories & my bio! 

#pensacolabeach #pensacolaflorida #founditonamazon #amazonfinds #amazonfashion #knitbeachwear #pinterestgirl #summerfashion2022 #vscosummer summer vibes, cute amazon finds, beach girl

Work With Me

  • About
  • Contact
  • FAQ

join the club

Shop My Favorites

  • Amazon
  • Wellness Faves
  • Latest Crushes

Copyright © 2022 Audrey Madison Stowe · Theme by 17th Avenue