Audrey Madison Stowe

A Texas-based fashion and lifestyle blog

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Benefits of a 30:30 class at Define: #AMSGETSACTIVE

Benefits of a 30:30 Class at Define: Body and Mind | Workout motivation | Audrey Madison Stowe a fashion and lifestyle blogger

Leggings and top are from Define (they have great retail!) but linking semi-similar:

Working out has become a MAJOR passion of mine the past 9 months. It’s taken awhile to get into a habit but I’ve grown to love a good sweat haha. I’ve shared before my typical weekly workout routine. But today, I’m sharing ALL about DEFINE: Body & Mind. That’s the full name of the boutique fitness studio I love to go to. I also just call it Define. I’m going to explain more about this studio, I’ve got an interview with the owner below, and am also giving away a free month membership today over on Instagram. Let’s jump in!

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5 Ways to Change Your Mindset About The Gym #AMSGetsActive

Orangetheory Transformation Challenge featured by top US life and style blogger Audrey Madison Stowe; Image of woman wearing a fun workout outfit.

Hey friends! Happy Friday! Checking in here for #AMSGetsActive. I started the Orangetheory transformation challenge this week and did my weigh in last Friday. I weighed in at 141 pounds. I’ve been tracking my muscle progress too so far this year and I’m getting excited seeing more changes in my body. [Read more…]

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#AMSGetsActive: NEW Active & Health Goals for 2019

Active New Year Goals for 2019 | #AMSgetsActive | Audrey Madison Stowe a fashion and lifestyle blogger

Happy Friday! This week has been all over the place getting back into the swing of things. Anyone else!? I loved getting to be in Dallas with my family for a week and a half. It was SO needed. But I was beyond ready to get back in my own bed and into the swing of a routine. Unfortunately I came down with a nasty cold and upper respiratory infection the last couple of days so I’m working from home today and will be resting all weekend.  [Read more…]

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Importance of Listening to Your Body & 6-Week Results

Active | Workout | Importance of Listening to Your Body & 6-Week Results featured by top Texas life and style blogger Audrey Madison Stowe

Hello, Monday! Who’s getting the whole week off for Thanksgiving!? If you are… I’m jealous haha! I’m working today and tomorrow and then Dallas-bound the rest of the week. Today’s post is one I have felt very called to share lately. I shared in Friday’s post that I had put that one off since August and this one has been a drafted post since September. I just couldn’t find my words for it but I think I finally found them. About 2 months ago I started showing a big interest in wellness and health. I’ve gone through some health and stomach issues and it’s honestly opened my eyes up so much to what you put in your body. I’ve got a whole story on my personal health, but that’s another story. Today, I just wanted to share some tips, photos, and a little bit on why you should be listening to your body.  [Read more…]

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Cute Workout Wear For Cool Weather With Lululemon

Lululemon | Workout Wear | Winter Workout | Cute Workout Wear For Cool Weather With Lululemon featured by top Texas fashion blog Audrey Madison Stowe

It’s…. HUMP DAY! Which means we’re half way to the weekend and I can feel how close it is. Today I start Hell Week at Orangetheory… stressing a little bit but really excited. I’ll be doing 5 days of it (hopefully) and I’m ready to get my butt kicked. Since I’ve had this crazy motivation lately with my workout goals, I’ve been scrolling the internet nonstop for cute workout outfits. Especially since I workout in a public gym/studio, I like to go in with a confident attitude and TBH a cute workout look definitely helps.  [Read more…]

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What I Eat In A Week & Weekly Grocery List

Healthy Meals | What I Eat In a Week | Healthy Living | Audrey Madison Stowe a fashion and lifestyle blogger

It’s a new week, let’s get it! This week is going to be a busy, but good one. If you follow along on IG, I share a little bit of insight on our meals every once in awhile. I don’t really follow a strict diet but I try to eat as plant-based as possible as well as tons of protein. I try to eat some sort or fruits and veggies daily but my body also requires a ton of protein in it. Josh and I eat ground beef, ground turkey, or chicken with every meal. I also love a good Salmon night, we try to eat that at least once a week.  [Read more…]

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New Chapter, New Lifestyle Habits

New Chapter New Lifestyle Habits | Audrey Madison Stowe a fashion and lifestyle blogger

It’s hump day! Josh and I made it back to Lubbock last night and I instantly unpacked, showered, washed my hair, and got in bed haha. Today I start work FULL-TIME. I know that’s not really a big deal but it’s something that’s going to take a lot of time getting used to. In a way, I think I’ll adjust fast since I’ve always juggled school full-time, a job part-time, and my blog full-time. But, being in school, I always had a choice whether to go to class and I had periods of breaks where I could run errands, nap, answer blog emails, etc. [Read more…]

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My Weekly Workout Schedule + Favorite Gyms in Lubbock

Workout Routine + Lubbock Workout Studios I love | Audrey Madison Stowe a fashion and lifestyle blogger - Best Gyms in Lubbock featured by popular Texas blogger, Audrey Madison Stowe

It’s hump day!! This week is dragging but hey, we’re halfway to the weekend!! 🙂 I’ve been going strong with my dedicated workouts since mid-January. I feel stronger, more confident, and the healthiest I’ve ever felt. I still have a ways to go in my eyes but I constantly get questions about what workouts I do, where I go, and even what times I go. I figured I’d kind of layout my schedule here for y’all.  [Read more…]

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3 Ways To Wear Your Athletic Tank

3 Ways to Wear Your Athletic Tank | Adidas | Nordstrom | Audrey Madison Stowe a fashion and lifestyle blogger

Happy hump day! Today I wanted to share an outfit I practically live in. I am constantly in lounge clothes or athletic wear. If I’m not dressed up for work, I’m going to school or sitting at my desk or coffee shop getting blog work done… therefore comfort ALWAYS wins. Sometimes when I don’t feel like bumming it to class, I like to wear my cuter athleisure to change it up!  [Read more…]

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Summer Workout Routine

College Workout Routine for Summer | West Texas | Audrey Madison Stowe lifestyle and fashion blogger

Hey y’all! Happy Friday! I’m working today and then jumping on a flight home tonight to celebrate my brother turning 16 and helping my sister pack for college! It’s going to be a wonderful, much needed, weekend 🙂

Today I’m excited to share my WORKOUT routine. If you follow me on Instagram, I’ve been sharing how I’ve really been trying to put my body and health first this summer, and lose some weight I’ve gained this year. [Read more…]

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