It’s a new week, let’s get it! This week is going to be a busy, but good one. If you follow along on IG, I share a little bit of insight on our meals every once in awhile. I don’t really follow a strict diet but I try to eat as plant-based as possible as well as tons of protein. I try to eat some sort or fruits and veggies daily but my body also requires a ton of protein in it. Josh and I eat ground beef, ground turkey, or chicken with every meal. I also love a good Salmon night, we try to eat that at least once a week. [Read more…]
Hey y’all! So, we all know, I talked multiple times about it last semester, that I gained some weight my freshman year. Just about everyone does! Between the late night eating, and dorm food being only carbs, it’s hard to stay healthy. 