Give me your best solo mom day tips! 📝 Day 1 we Give me your best solo mom day tips! 📝 Day 1 went fast & furious. #newmom  #firsttimemom #workfromhomemom #soloparenting #dayinthelifevlog
still melting over our red sneaker moment ❤️ I still melting over our red sneaker moment ❤️ I love being his mama! Your sign to coordinate or match your baby this season 👶🏻 

Comment LINK if you want a dm on the details and sizing. As always, it’s in my LTK too 🥰  #matchingshoes #mamasboy💙 #adidasshoes #mommyandmeoutfit #adidasgazelle
Fall wedding guest dresses you will LOVE from Amaz Fall wedding guest dresses you will LOVE from Amazon! That aren’t black 🤍 Comment “wedding1” for details sent to your inbox! 

Everything in my bio under my storefront as well 💌 

#amazonfashion #founditonamazon #weddingguestdress #fallweddingseason
So spooky & scary 👻 Ezra’s Halloween wardrobe So spooky & scary 👻 Ezra’s Halloween wardrobe and pjs are stocked from @cadenlane ! We love their baby pajamas SO much. Use code AUDREYS20 for 20% off! 

Direct details in my stories and in my shop on @shop.ltk 📞📱🔗 #ltkbaby #babypajamas #babyboyclothes #babyboyfallfashion #fallstyle2023 #cadenlane
Clean my mom car with me! 🧼🧽🚙 Instead of Clean my mom car with me! 🧼🧽🚙 Instead of my usual weekly house clean, I tackled my car and garage this week! So nice to be trash free 😂 

If you’d like details to products I used, head to my bio and click “Amazon Storefront”, under ‘Car Items’ or I’ll share to stories as well! 

#diaperrestock #asmr #asmrcleaning #carcleaning #momcar  #cleanwithme #gymbag
9 months out vs. 9 months in ☺️👶🏻🤰 9 months out vs. 9 months in ☺️👶🏻🤰 

It is WILD to see how big my belly was now 😂 I cannot believe my boy was in there!
At home healthier pumpkin spice latte ☕️🎃⬇️

HOW I MAKE: 
• double shot of espresso (whatever machine you have) 
• Pumpkin Creamer (for one drink):
+ 1 cup regular whole milk
+ 2 tbs pure pumpkin purée 
+ 3 tbs maple syrup 
+ 2 tsp pumpkin spice seasoning

Froth cold or hot to your liking and combine! This is NOT very sweet so if you want something sweeter I’d sub the maple syrup for brown sugar! 🤍 #pumpkinspicelatte #athomecoffee #starbucksathome
Amazon nursery must haves we use daily for Ezra! 👶🏻 Comment the word LINK to get a DM with the details 

#amazonfinds #amazonhome #nurseryroom #nurserydecoration #nurserymusthaves #neutralnursery
How I get my everyday blown out look and beat the How I get my everyday blown out look and beat the frizz using @navyhaircare Whirlpool + Pebble Beach texture spray! Anyone else constantly working with frizzy hair!? Use code STOWE for 30% off my fave products! 💇‍♀️👱‍♀️💆‍♀️ 
#frizzyhair #blowoutstyles #hairstyleoftheday #easyhairstyles
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Audrey Madison Stowe

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Active, Lifestyle · September 30, 2020

How I Plan My Home Workouts | Wellness Wednesday

Since quarantine, I’ve found a way to love working out from home. I used to be so against it but here we are haha. I had a really pricey gym membership before the world shut down and when gyms started opening back up, I decided to break the contract and save myself that money.

It’s been a huge blessing and challenge learning to push myself to get my booty moving each day. But I share my daily workouts and weekly plan with you guys every Sunday to hold myself accountable. I often get messages after like “how do you plan these” “where are you finding these workouts” etc. So wanted to answer those common questions today.

Free People Movement | How I Plan My Home Workouts | Wellness Wednesday | Audrey Madison Stowe a fashion and lifestyle blogger

Workout Set Top | Workout Set Leggings | Nike’s

I wrote a blog post in May about Youtube Workouts I Love. This is where is get 80% of my workouts. One of the girls listed in that post is Bailey Brown who I found on youtube and grew to love so I also pay $15/month to have her BBFIT.CO program. It’s pilates based- which I love. I also have a newfound love for running so I run quite a bit too. That’s where my home workouts come from!

So every Sunday, as I’m planning my week, I also sit down and plan my workouts. I save and write down all workouts so that each day I can wake up and know exactly what workout I’m doing. Saves a lot of time! I’ll post the workout template here if you guys want to use for yourself too.

How I Plan My Home Workouts:

  • Schedule in 2-3 days of running. Usually between 2-3 miles.
  • Days not running, plan a HIIT or intense full body workout and a low impact workout day.
  • Schedule 5-15 min workouts on top of those days as well.
  • Add in: Arm days, leg days, and abs.

I like to head into the weekend knowing every part of my body was worked out that week before. I incorporate legs into my routine, an arm circuit after a 2 mile run, and lots of abs because I like to keep my core tight.

How I Plan My Home Workouts | Wellness Wednesday | Audrey Madison Stowe a fashion and lifestyle blogger
Example! This is my schedule for this week.
How I Plan My Home Workouts | Wellness Wednesday | Audrey Madison Stowe a fashion and lifestyle blogger
Save for your own use!

How I Stay On Top of All the Videos and Workouts:

Go to your Youtube account and make a private playlist. I have one called “workouts to do”. I save all the videos I plan for the week there that way I’m not searching for them the morning of. This saves so much time! As I finish them I “remove from playlist” and I do this every week.

How I Find Workouts:

Youtube search my friends!!! I type in all sorts of things like:

  • Lower belly intense abs
  • Full body HIIT
  • Toned arms workout
  • Barre class
  • 30 min Tabata

The list goes on!! Just start typing away until you find workouts that look interesting and save them for the week. If you really like a person or workout, subscribe to their channel so you can stay up to date with their new workouts.

And that’s how I plan my home workouts! Once you get into a good groove, it’s easy to stay on top of. Just make sure you’re blocking out time for your workout each day and trying hard not to make excuses. (Although, even I make excuses haha… it gets the best of us!)

In: Active, Lifestyle · Tagged: active, lifestyle, workout

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Hi friends! SO happy you're here. My name is Audrey and I'm a twenty-something gal living in Dallas, TX. Stick around, I share a little bit of everything around here!

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Give me your best solo mom day tips! 📝 Day 1 we Give me your best solo mom day tips! 📝 Day 1 went fast & furious. #newmom  #firsttimemom #workfromhomemom #soloparenting #dayinthelifevlog
still melting over our red sneaker moment ❤️ I still melting over our red sneaker moment ❤️ I love being his mama! Your sign to coordinate or match your baby this season 👶🏻 

Comment LINK if you want a dm on the details and sizing. As always, it’s in my LTK too 🥰  #matchingshoes #mamasboy💙 #adidasshoes #mommyandmeoutfit #adidasgazelle
Fall wedding guest dresses you will LOVE from Amaz Fall wedding guest dresses you will LOVE from Amazon! That aren’t black 🤍 Comment “wedding1” for details sent to your inbox! 

Everything in my bio under my storefront as well 💌 

#amazonfashion #founditonamazon #weddingguestdress #fallweddingseason
So spooky & scary 👻 Ezra’s Halloween wardrobe So spooky & scary 👻 Ezra’s Halloween wardrobe and pjs are stocked from @cadenlane ! We love their baby pajamas SO much. Use code AUDREYS20 for 20% off! 

Direct details in my stories and in my shop on @shop.ltk 📞📱🔗 #ltkbaby #babypajamas #babyboyclothes #babyboyfallfashion #fallstyle2023 #cadenlane
Clean my mom car with me! 🧼🧽🚙 Instead of Clean my mom car with me! 🧼🧽🚙 Instead of my usual weekly house clean, I tackled my car and garage this week! So nice to be trash free 😂 

If you’d like details to products I used, head to my bio and click “Amazon Storefront”, under ‘Car Items’ or I’ll share to stories as well! 

#diaperrestock #asmr #asmrcleaning #carcleaning #momcar  #cleanwithme #gymbag
9 months out vs. 9 months in ☺️👶🏻🤰 9 months out vs. 9 months in ☺️👶🏻🤰 

It is WILD to see how big my belly was now 😂 I cannot believe my boy was in there!
At home healthier pumpkin spice latte ☕️🎃⬇️

HOW I MAKE: 
• double shot of espresso (whatever machine you have) 
• Pumpkin Creamer (for one drink):
+ 1 cup regular whole milk
+ 2 tbs pure pumpkin purée 
+ 3 tbs maple syrup 
+ 2 tsp pumpkin spice seasoning

Froth cold or hot to your liking and combine! This is NOT very sweet so if you want something sweeter I’d sub the maple syrup for brown sugar! 🤍 #pumpkinspicelatte #athomecoffee #starbucksathome
Amazon nursery must haves we use daily for Ezra! 👶🏻 Comment the word LINK to get a DM with the details 

#amazonfinds #amazonhome #nurseryroom #nurserydecoration #nurserymusthaves #neutralnursery
How I get my everyday blown out look and beat the How I get my everyday blown out look and beat the frizz using @navyhaircare Whirlpool + Pebble Beach texture spray! Anyone else constantly working with frizzy hair!? Use code STOWE for 30% off my fave products! 💇‍♀️👱‍♀️💆‍♀️ 
#frizzyhair #blowoutstyles #hairstyleoftheday #easyhairstyles
me with a hair pulling baby🤝 this hairstyle. SA me with a hair pulling baby🤝 this hairstyle. SAVE this post for when you’re on 5th day hair and need something quick and easy 😊 Comment ‘link’ on this post if you want the hairstyle details sent to you via DM!  #dirtyhair #dirtyhairstyle #dae #hairmusthaves #slickbackbun #hairtutorial #easyhairstyles

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