Most of y’all know I began my running journey back in April. I was the girl who ran like a 30 min mile for the middle school P.E. class and was always last after everyone haha. I’ve struggled with asthma…
How I Plan My Home Workouts | Wellness Wednesday
Since quarantine, I’ve found a way to love working out from home. I used to be so against it but here we are haha. I had a really pricey gym membership before the world shut down and when gyms started…
How I’m Staying Fit At Home This Summer
Workout set via VSPINK. I shared last week how I managed to get out of my gym contract this month. It opened in May and it was renewing for me to go back June 21. While I seriously miss the…
Youtube Workouts I LOVE
Outfit details below! Happy Monday! Hope your day is off to an amazing start. I’ve been working out about 5 times a week at home. It’s definitely a challenge to find the motivation but it’s been keeping me sane. I…
How I Get Back into A Healthy Routine
Hey girl!! If you’ve been following along with my life the past month- it’s been a little cray. We packed up our life in Lubbock, moved to Dallas, moved into a new place, traveled to Florida, and have been trying…
Why I Do Intermittent Fasting
If you’re here… you’re probably wondering what the heck intermittent fasting is or maybe you’ve heard of it but wondering my thoughts. I starting intermittent fasting in early Feb before I started Faster Way To Fat Loss. It’s been a…
Easy Upper Body Workout For Women
Why hello there friends! Happy Friday! I am headed to Good Friday service with my parents and then hitting the road to Austin for the weekend to be with Josh’s family. Can’t wait to see them all!
Faster Way to Fat Loss 6 Week Review
Hi loves!! How’s your week been!? We made it to Friday!!! Yay!! Did you catch yesterday’s healthy snacks post? For today’s #AMSgetsActive post I’m sharing the lifestyle program I’ve been on. Over the last 6 weeks, y’all may have seen…
My Favorite Healthy Desk Snacks
Happy Friday eve!! Today and tomorrow I have food related posts… get excited haha!! If you’re like me… then food is the way to your heart! Today I’m grabbing lunch with some friends and then have a busy day prepping…
What’s Been Working For My Health | #AMSgetsActive
Hi friends! Happy Monday. Can’t believe the weekend has already come and gone haha. I’m heading back to Lubbock today after my dentist appointment and I’m dreading this drive lol.
Benefits of a 30:30 class at Define: #AMSGETSACTIVE
Leggings and top are from Define (they have great retail!) but linking semi-similar: Working out has become a MAJOR passion of mine the past 9 months. It’s taken awhile to get into a habit but I’ve grown to love a…
5 Ways to Change Your Mindset About The Gym #AMSGetsActive
Hey friends! Happy Friday! Checking in here for #AMSGetsActive. I started the Orangetheory transformation challenge this week and did my weigh in last Friday. I weighed in at 141 pounds. I’ve been tracking my muscle progress too so far this…
