a summer like this > absolutely necessary in this a summer like this > absolutely necessary in this TX heat 🥵 

#summerstyles #summervibes☀️ #husbandandwifeforlife #couplespics husband and wife pics, couples photos, summer pic inspo, summer look
just two besties hangin’ 🫶 Best workout set just two besties hangin’ 🫶 

Best workout set and patio furniture shared to my LTK & I’ll post to stories too! 
#patiofurniture #amazonfashion #summervibe #summerstyles #patiodecor #amazonhome #ltkhome
New intimates I just added for the Summer! This br New intimates I just added for the Summer! This bra makes me feel 🔥. I think my husband will like it too 😜 Grabbed the entire look from @maidenform at @kohls. Maidenform has the comfiest and most flattering styles this season. You can order online and pick up in store too! #Maidenform #MaidenformMavens #KohlsPartner #KohlsFinds  #affordablestyle #intimates #comfystyles #comfyclothes
Trying to explain to my husband that an açaí bo Trying to explain to my husband that an  açaí bowl a day keeps the doctor away 😂💗 or just makes me happy lol 🍓🍇🍎🍉🍑🍋 

Outfit details in stories! 

#zsupply #summerfashion2022 #leatherology #summerknits #summerstyling #carselfies #amazonfinds outfit inspo, casual style, summer knits, colorful style, açaí bowls in Dallas
ditched Dallas for the day to hang with @hoteldrov ditched Dallas for the day to hang with @hoteldrover 🤠🤍 

#HotelDrover #fortworthtx #beachriot #summervibesonly #trendystyles #summerfashion2022 inspo style, summer look
When my evenings look like this > Wearing @maidenf When my evenings look like this > Wearing @maidenform from @kohls intimates collection and feeling like my best self. 🤍🫶 I live in comfort wireless bras like this in the summer when the Texas heat hits. #MaidenformMavens #Maidenform #KohlsPartner #KohlsFinds #intimates #loungewearlifestyle #cozyhomediary
summer business attire 🧡💗💼 Outfit detai summer business attire 🧡💗💼 

Outfit details: dress is @shopaudreymadison and the rest shared to stories 

summer outfit inspo, summer styles, cute summer dress, amazon accessories, summer look, styling inspiration
Not sure anything screams story of my life in the Not sure anything screams story of my life in the summer other than self tanner on my fingers and sunscreen not rubbed in 😂😂 Loving these fun pink nails so much!💓 

Rings- added to my @shop.ltk profile, username is audreymadstowe 

#boycottboringnails #nailinspire #dipnails #gelmani #summernails2022 summer nail design, beach nails, gel manicure
Give the gift of clean hair to your dad or husband Give the gift of clean hair to your dad or husband for Father’s Day this year! 🙆‍♂️🎁 #ad My husband’s been loving @native Men’s hair line! The eucalyptus + mint formula smells incredible! Made with only 10 thoughtful ingredients. @target #NativePartner #Targetstyle 

Shop products in the @shop.ltk app! Linked here: https://liketk.it/3HCpU

#ltkmens #ltkbeauty #crueltyfreebeauty #fathersdaygiftideas #whitedresses #neutralstyleinspo #neutralstyledhome
  • Home
  • About
    • Contact
  • Codes
  • LiketoKnow.it
  • Amazon Shop
  • Products
  • About
  • Contact
  • Fashion
  • Lifestyle
  • Beauty
  • FAQ

Audrey Madison Stowe

A Texas-based fashion and lifestyle blog

  • Fashion
    • Summer
    • Fall
    • Winter
    • Spring
  • Beauty
    • Makeup
    • Hair
    • Skincare
  • Lifestyle
    • Wedding
    • Travel
    • College
    • Active
    • Blogging
    • Home
    • Health

Active, Lifestyle · February 15, 2019

Benefits of a 30:30 class at Define: #AMSGETSACTIVE

Benefits of a 30:30 Class at Define: Body and Mind | Workout motivation | Audrey Madison Stowe a fashion and lifestyle blogger

Leggings and top are from Define (they have great retail!) but linking semi-similar:

Working out has become a MAJOR passion of mine the past 9 months. It’s taken awhile to get into a habit but I’ve grown to love a good sweat haha. I’ve shared before my typical weekly workout routine. But today, I’m sharing ALL about DEFINE: Body & Mind. That’s the full name of the boutique fitness studio I love to go to. I also just call it Define. I’m going to explain more about this studio, I’ve got an interview with the owner below, and am also giving away a free month membership today over on Instagram. Let’s jump in!

I’ve been going to Define for about a year. It will be a year next month!! They have four different types of workouts but I really love to go to barre and their cycle class. I also love their bounce class but I am never available during the times of that one! I’ve shared on IG before how my “power duo” is doing Orangetheory and barre at define weekly. I’ve seen the best results.

Benefits of a 30:30 Class at Define: Body and Mind | Workout motivation | Audrey Madison Stowe a fashion and lifestyle blogger
Benefits of a 30:30 Class at Define: Body and Mind | Workout motivation | Audrey Madison Stowe a fashion and lifestyle blogger

Define FAQ’s:

What is Define?

Define is a boutique fitness studio offering four different workouts: Rev (cycle), Body (barre), Mind (Hammock yoga), and Bounce (HIIT class on trampoline).

What’s the 30:30 workout? What are the benefits of the 30:30 workouts?

The 30:30 workout is an hour workout combined with 30 mins of rev and 30 mins of body. The two together work to give you a sweat then also tone your muscles. You get a more intense class with cycling and then you go straight into barre where you tone each part of your muscles and then do a little stretching to conclude. It’s the best workout and so fun to get a little mix of both.

Benefits of a 30:30 Class at Define: Body and Mind | Workout motivation | Audrey Madison Stowe a fashion and lifestyle blogger

How big are classes?

It is a smaller boutique studio so there are around 10-16 people in a class.

Difficulty of workouts?

Completely up to you! The instructors work hard to come up with challenging workouts in all classes but they are alerted when someone new is coming in and they will tailor it to you. They also frequently share when to rest and that it’s okay to take a seat in cycle or take a drink of water so you don’t push yourself too hard.

Benefits of a 30:30 Class at Define: Body and Mind | Workout motivation | Audrey Madison Stowe a fashion and lifestyle blogger

Cost?

Costs vary but for the unlimited membership, it is $99/month. They also have student, teacher, and nurse discounts.

What is the atmosphere like?

The atmosphere is so fun and inviting. That’s the best part of it being smaller is that the owner connects with everyone and the instructors work hard to know names and encourage you throughout your workout.

Interview with the Define: Body & Mind Lubbock location Owner:

  • Benefits of a 30:30 Class at Define: Body and Mind | Workout motivation | Audrey Madison Stowe a fashion and lifestyle blogger
  • Benefits of a 30:30 Class at Define: Body and Mind | Workout motivation | Audrey Madison Stowe a fashion and lifestyle blogger
  • Benefits of a 30:30 Class at Define: Body and Mind | Workout motivation | Audrey Madison Stowe a fashion and lifestyle blogger
  • Benefits of a 30:30 Class at Define: Body and Mind | Workout motivation | Audrey Madison Stowe a fashion and lifestyle blogger
  • Benefits of a 30:30 Class at Define: Body and Mind | Workout motivation | Audrey Madison Stowe a fashion and lifestyle blogger
  • Benefits of a 30:30 Class at Define: Body and Mind | Workout motivation | Audrey Madison Stowe a fashion and lifestyle blogger
  • Benefits of a 30:30 Class at Define: Body and Mind | Workout motivation | Audrey Madison Stowe a fashion and lifestyle blogger
  • Benefits of a 30:30 Class at Define: Body and Mind | Workout motivation | Audrey Madison Stowe a fashion and lifestyle blogger
  • Benefits of a 30:30 Class at Define: Body and Mind | Workout motivation | Audrey Madison Stowe a fashion and lifestyle blogger
  • Benefits of a 30:30 Class at Define: Body and Mind | Workout motivation | Audrey Madison Stowe a fashion and lifestyle blogger

In: Active, Lifestyle · Tagged: active, define, workout

join the club

Youll Also Love

Workout Staples | Workout Sets | Lululemon style |Audrey Stowe a fashion and lifestyle bloggerWorkout Staples I Love
Winter Running Tips + Plan | Audrey Madison Stowe a fashion and lifestyle bloggerCold Weather Running Tips
Free People Movement | How I Plan My Home Workouts | Wellness Wednesday | Audrey Madison Stowe a fashion and lifestyle bloggerHow I Plan My Home Workouts | Wellness Wednesday

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Next Post >

Lip Combos You’ll LOVE

Search for Previous Posts

Join the AMS List!

Join the list for weekly emails including exclusive content, weekly encouragement, favorites, and more!

Thank you for subscribing!

About Me
Hi friends! SO happy you're here. My name is Audrey and I'm a twenty-something gal living in Dallas, TX. Stick around, it's a party on this side of the internet!

Reader Favorites

  • My Bachelorette in Las Vegas | Audrey Madison sTowe a fashion and lifestyle blogger My Bachelorette in Las Vegas | Wedding Wednesday
  • Dallas Bridal Shower Outfit | Audrey Madison Stowe a fashion and lifestyle blogger Girly Dallas Bridal Shower
  • Amazon Vacation Wear Haul Under $30 | Cute bikinis and coverups | Audrey Madison Stowe a fashion and lifestyle blogger Amazon Vacation Haul Under $30

trending now

  • My Bachelorette in Las Vegas | Audrey Madison sTowe a fashion and lifestyle blogger My Bachelorette in Las Vegas | Wedding Wednesday
  • Dallas Bridal Shower Outfit | Audrey Madison Stowe a fashion and lifestyle blogger Girly Dallas Bridal Shower
  • Amazon Vacation Wear Haul Under $30 | Cute bikinis and coverups | Audrey Madison Stowe a fashion and lifestyle blogger Amazon Vacation Haul Under $30
  • Starbucks Secret Menu Drinks | Healthier Starbucks Recipe | Audrey Madison Stowe Healthy Fall Starbucks Drinks To Try

instagram

Follow @audreymadstowe

a summer like this > absolutely necessary in this a summer like this > absolutely necessary in this TX heat 🥵 

#summerstyles #summervibes☀️ #husbandandwifeforlife #couplespics husband and wife pics, couples photos, summer pic inspo, summer look
just two besties hangin’ 🫶 Best workout set just two besties hangin’ 🫶 

Best workout set and patio furniture shared to my LTK & I’ll post to stories too! 
#patiofurniture #amazonfashion #summervibe #summerstyles #patiodecor #amazonhome #ltkhome
New intimates I just added for the Summer! This br New intimates I just added for the Summer! This bra makes me feel 🔥. I think my husband will like it too 😜 Grabbed the entire look from @maidenform at @kohls. Maidenform has the comfiest and most flattering styles this season. You can order online and pick up in store too! #Maidenform #MaidenformMavens #KohlsPartner #KohlsFinds  #affordablestyle #intimates #comfystyles #comfyclothes
Trying to explain to my husband that an açaí bo Trying to explain to my husband that an  açaí bowl a day keeps the doctor away 😂💗 or just makes me happy lol 🍓🍇🍎🍉🍑🍋 

Outfit details in stories! 

#zsupply #summerfashion2022 #leatherology #summerknits #summerstyling #carselfies #amazonfinds outfit inspo, casual style, summer knits, colorful style, açaí bowls in Dallas
ditched Dallas for the day to hang with @hoteldrov ditched Dallas for the day to hang with @hoteldrover 🤠🤍 

#HotelDrover #fortworthtx #beachriot #summervibesonly #trendystyles #summerfashion2022 inspo style, summer look
When my evenings look like this > Wearing @maidenf When my evenings look like this > Wearing @maidenform from @kohls intimates collection and feeling like my best self. 🤍🫶 I live in comfort wireless bras like this in the summer when the Texas heat hits. #MaidenformMavens #Maidenform #KohlsPartner #KohlsFinds #intimates #loungewearlifestyle #cozyhomediary
summer business attire 🧡💗💼 Outfit detai summer business attire 🧡💗💼 

Outfit details: dress is @shopaudreymadison and the rest shared to stories 

summer outfit inspo, summer styles, cute summer dress, amazon accessories, summer look, styling inspiration
Not sure anything screams story of my life in the Not sure anything screams story of my life in the summer other than self tanner on my fingers and sunscreen not rubbed in 😂😂 Loving these fun pink nails so much!💓 

Rings- added to my @shop.ltk profile, username is audreymadstowe 

#boycottboringnails #nailinspire #dipnails #gelmani #summernails2022 summer nail design, beach nails, gel manicure
Give the gift of clean hair to your dad or husband Give the gift of clean hair to your dad or husband for Father’s Day this year! 🙆‍♂️🎁 #ad My husband’s been loving @native Men’s hair line! The eucalyptus + mint formula smells incredible! Made with only 10 thoughtful ingredients. @target #NativePartner #Targetstyle 

Shop products in the @shop.ltk app! Linked here: https://liketk.it/3HCpU

#ltkmens #ltkbeauty #crueltyfreebeauty #fathersdaygiftideas #whitedresses #neutralstyleinspo #neutralstyledhome
weekend in FL☀️🍉👙 made it back just in t weekend in FL☀️🍉👙 made it back just in time for this heat advisory 😅 

shared outfit details to stories & my bio! 

#pensacolabeach #pensacolaflorida #founditonamazon #amazonfinds #amazonfashion #knitbeachwear #pinterestgirl #summerfashion2022 #vscosummer summer vibes, cute amazon finds, beach girl

Work With Me

  • About
  • Contact
  • FAQ

join the club

Shop My Favorites

  • Amazon
  • Wellness Faves
  • Latest Crushes

Copyright © 2022 Audrey Madison Stowe · Theme by 17th Avenue