A Texas-based fashion and lifestyle blog
If you’re here… you’re probably wondering what the heck intermittent fasting is or maybe you’ve heard of it but wondering my thoughts.
I starting intermittent fasting in early Feb before I started Faster Way To Fat Loss. It’s been a love/hate relationship ever since which is pretty normal haha.
[Read more…]
Happy Friday! This week has been all over the place getting back into the swing of things. Anyone else!? I loved getting to be in Dallas with my family for a week and a half. It was SO needed. But I was beyond ready to get back in my own bed and into the swing of a routine. Unfortunately I came down with a nasty cold and upper respiratory infection the last couple of days so I’m working from home today and will be resting all weekend. [Read more…]
I know what you’re thinking….. This isn’t a typical post on my blog! In fact, I don’t think I’ve ever done a recipe/food post other than my grocery list/ things I eat post. As I’ve become extremely interested in a Paleo diet and different cool healthy recipes and gut health things, I’ve started wanting to share more ‘wellness’ on the blog. So here and there y’all may see a post surrounding the subject. [Read more…]
It’s a new week, let’s get it! This week is going to be a busy, but good one. If you follow along on IG, I share a little bit of insight on our meals every once in awhile. I don’t really follow a strict diet but I try to eat as plant-based as possible as well as tons of protein. I try to eat some sort or fruits and veggies daily but my body also requires a ton of protein in it. Josh and I eat ground beef, ground turkey, or chicken with every meal. I also love a good Salmon night, we try to eat that at least once a week. [Read more…]
How to Heal your Gut:
Happy Wednesday!! This week is GOIN’. It’s busy busy busy but that’s ok. If you follow me on IG then you have definitely heard me talk about my health issues. I just say ‘health issues’ because I truthfully have no freakin’ clue what’s going on with me. I have a doctors appointment in Dallas next week finally and I’m eager to start getting some answers. I’ve definitely self-diagnosed my self with some things I’ve read on the internet that seem like what I’m dealing with lol. They probably aren’t accurate but there’s one thing I know for sure: something’s really wrong with my stomach/gut. No clue what it is yet, but I’ve been doing anything and everything to “how to heal your gut” and help stop the bloating and inflammation. [Read more…]
