At home healthier pumpkin spice latte ☕️🎃⬇️

HOW I MAKE: 
• double shot of espresso (whatever machine you have) 
• Pumpkin Creamer (for one drink):
+ 1 cup regular whole milk
+ 2 tbs pure pumpkin purée 
+ 3 tbs maple syrup 
+ 2 tsp pumpkin spice seasoning

Froth cold or hot to your liking and combine! This is NOT very sweet so if you want something sweeter I’d sub the maple syrup for brown sugar! 🤍 #pumpkinspicelatte #athomecoffee #starbucksathome
Amazon nursery must haves we use daily for Ezra! 👶🏻 Comment the word LINK to get a DM with the details 

#amazonfinds #amazonhome #nurseryroom #nurserydecoration #nurserymusthaves #neutralnursery
How I get my everyday blown out look and beat the How I get my everyday blown out look and beat the frizz using @navyhaircare Whirlpool + Pebble Beach texture spray! Anyone else constantly working with frizzy hair!? Use code STOWE for 30% off my fave products! 💇‍♀️👱‍♀️💆‍♀️ 
#frizzyhair #blowoutstyles #hairstyleoftheday #easyhairstyles
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I love these Cinnamon broomsticks so much! They ma I love these Cinnamon broomsticks so much! They make great decor & make your home smell SO good! 🍁 #traderjoes #traderjoesfinds #fallfinds #fallhomedecor  best trader joe’s finds
Our beautiful boy is 9 months 😭🤍 + the last Our beautiful boy is 9 months 😭🤍 + the last couple of months I never shared here.

He is the sweetest, most loving guy. He babbles, crawls, laughs all the time, has 2 bottom teeth and 4 teeth coming in up top. He’s 50% serious and 50% smiles and we love him so much. I’m so blessed to be his mama 👶🏻 #boymom #9monthsold
The cargo skort!?? 😍 Latest finds from @abercro The cargo skort!?? 😍 Latest finds from @abercrombie 🤍 all on sale today! 

Comment “link” if you want the details and discount code sent to you via DM! Or everything is in my LTK! 
#abercrombiestyle #unboxingreels #fallstyle #activewearfashion #fallfashion2023
Love a good fall home decor refresh! Snagged a cou Love a good fall home decor refresh! Snagged a couple new things and went through our old…. this is what I’ve come up with so far! 🍂🏡 

Most items are old or homegoods but sharing what I can in my LTK! If you want the direct link sent to you via DM comment “fall1” 🤍 

#fallhomedecor #fallinspo #pumpkinseason #decoratewithme
the activewear dress I’ll be wearing on repeat f the activewear dress I’ll be wearing on repeat for the foreseeable future 🖤 looks similar to one from FP but a fraction of the price. Throw on a jacket for the Fall and it makes me feel a little put together

Comment “link” for the details to be sent directly to you via DM! In my storefront as well  #activewearfashion #amazonfinds #amazonfashion #momlifestyle
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Health, Lifestyle, Recipe · October 14, 2020

Healthy Fall Starbucks Drinks To Try

HEALTHY FALL STARBUCKS DRINKS | STARBUCKS DRINKS TO TRY | Audrey Madison Stowe a fashion and lifestyle blogger

I think most of y’all know how much I LOVE my homemade coffee from my Nespresso machine. I prefer it over Starbucks any day. However, I do love the convenience of Starbucks and especially an afternoon coffee from there. I’ve been testing and finding some new HEALTHY-er Starbucks drinks to share with you all that are Fall inspired.

FALL STARBUCKS DRINKS TO TRY THAT ARE HEALTHIER.

Healthier Pumpkin Spice Latte at Starbucks | Audrey Madison Stowe

The Drink: Grande Nitro Cold Brew with cinnamon soymilk Foam, 2 pumps SF vanilla, 1 pump pumkin – around 75 cals and 14 grams of sugar

Notes:

  • This cold brew makes a perfect healthier pumpkin spiced latte for those looking to cut the calories from the original one.

The Drink: London Fog Tea Latte with Coconut Milk, 2 pumps SF vanilla, and nutmeg powder

Notes:

  • If you haven’t tried a London fog latte yet and love tea, you are missing out! I love a good London Fog. This one is dairy free and a bit healthier than the traditional one. And the nutmeg adds that hint of fall spice to it!
Healthy Fall Starbucks Drinks To Try | Starbucks Coffee | Audrey Madison Stowe a Dallas blogger

The Drink: 2 shots espresso in venti cup, 3 pumps SF cinnamon dolce syrup, 1 pump pumpkin sauce, coconut milk, nutmeg powder – around 100 cals

Notes:

  • This healthy fall drink is for the people who don’t love the sweet fall lattes. This one is more bitter / has a true coffee taste rather than a bunch of cream and sugar. It’s DELISH!!
Healthy Fall Starbucks Drinks To Try | Starbucks Coffee | Audrey Madison Stowe a Dallas blogger

The Drink: Grande iced chai latte with 1 pump pumpkin sauce and 1 pump chai concentrate, coconut milk – around 120 cals

Notes:

  • Dairy free chai latte but make it FALL! The pump of pumpkin adds such a good fall taste to it and the coconut milk waters it down a bit so it’s not as rich and creamy.
Healthy Fall Starbucks Tea Drinks To Try | Starbucks Coffee | Audrey Madison Stowe a Dallas blogger

The Drink: Iced black tea, coconut milk, 2 pumps pumpkin pie sauce, 2 pumps SF cinnamon dolce syrup, no can sugar just 1 packet of stevia

Notes:

  • When I was ordering this to try out, the lady thought I was crazy haha. But it tastes AMAZING. If you like a tea in the afternoon, this one is creamy and delicious. It’s the perfect non-coffee fall drink.

Starbucks Secret Menu Drinks | Healthier Starbucks Recipe | Audrey Madison Stowe
  • Starbucks Iced Coffee Drinks | Dallas Blogger Audrey Stowe
  • Starbucks Drinks To Try | Healthy Fall Coffee | Audrey Madison Stowe

Let me know or tag me if you try any! Hope you find something you like for the Fall season. 🙂 XO!

In: Health, Lifestyle, Recipe · Tagged: healthy, starbucks

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At home healthier pumpkin spice latte ☕️🎃⬇️

HOW I MAKE: 
• double shot of espresso (whatever machine you have) 
• Pumpkin Creamer (for one drink):
+ 1 cup regular whole milk
+ 2 tbs pure pumpkin purée 
+ 3 tbs maple syrup 
+ 2 tsp pumpkin spice seasoning

Froth cold or hot to your liking and combine! This is NOT very sweet so if you want something sweeter I’d sub the maple syrup for brown sugar! 🤍 #pumpkinspicelatte #athomecoffee #starbucksathome
Amazon nursery must haves we use daily for Ezra! 👶🏻 Comment the word LINK to get a DM with the details 

#amazonfinds #amazonhome #nurseryroom #nurserydecoration #nurserymusthaves #neutralnursery
How I get my everyday blown out look and beat the How I get my everyday blown out look and beat the frizz using @navyhaircare Whirlpool + Pebble Beach texture spray! Anyone else constantly working with frizzy hair!? Use code STOWE for 30% off my fave products! 💇‍♀️👱‍♀️💆‍♀️ 
#frizzyhair #blowoutstyles #hairstyleoftheday #easyhairstyles
me with a hair pulling baby🤝 this hairstyle. SA me with a hair pulling baby🤝 this hairstyle. SAVE this post for when you’re on 5th day hair and need something quick and easy 😊 Comment ‘link’ on this post if you want the hairstyle details sent to you via DM!  #dirtyhair #dirtyhairstyle #dae #hairmusthaves #slickbackbun #hairtutorial #easyhairstyles
I love these Cinnamon broomsticks so much! They ma I love these Cinnamon broomsticks so much! They make great decor & make your home smell SO good! 🍁 #traderjoes #traderjoesfinds #fallfinds #fallhomedecor  best trader joe’s finds
Our beautiful boy is 9 months 😭🤍 + the last Our beautiful boy is 9 months 😭🤍 + the last couple of months I never shared here.

He is the sweetest, most loving guy. He babbles, crawls, laughs all the time, has 2 bottom teeth and 4 teeth coming in up top. He’s 50% serious and 50% smiles and we love him so much. I’m so blessed to be his mama 👶🏻 #boymom #9monthsold
The cargo skort!?? 😍 Latest finds from @abercro The cargo skort!?? 😍 Latest finds from @abercrombie 🤍 all on sale today! 

Comment “link” if you want the details and discount code sent to you via DM! Or everything is in my LTK! 
#abercrombiestyle #unboxingreels #fallstyle #activewearfashion #fallfashion2023
Love a good fall home decor refresh! Snagged a cou Love a good fall home decor refresh! Snagged a couple new things and went through our old…. this is what I’ve come up with so far! 🍂🏡 

Most items are old or homegoods but sharing what I can in my LTK! If you want the direct link sent to you via DM comment “fall1” 🤍 

#fallhomedecor #fallinspo #pumpkinseason #decoratewithme
the activewear dress I’ll be wearing on repeat f the activewear dress I’ll be wearing on repeat for the foreseeable future 🖤 looks similar to one from FP but a fraction of the price. Throw on a jacket for the Fall and it makes me feel a little put together

Comment “link” for the details to be sent directly to you via DM! In my storefront as well  #activewearfashion #amazonfinds #amazonfashion #momlifestyle
home is where the heart is 🖤 Our play pen has b home is where the heart is 🖤 Our play pen has been a top Q lately! We love it so much. 

If you want the details sent via DM to you, comment “link” or they’re in my storefront! 

#amazonfind #playpen #babyitems

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