Really trying to jump on the healthy hair train !🤍💆🏻‍♀️I’m currently working on growing my hair out and y’all already know how much I love @bondiboost products…. so I grabbed their new Hair growth + Anti hair loss supplements to try! ⭐️The hair growth supplements are vegan & have vitamins that support healthy hair growth (like biotin, Vitamin B6, Vitamin E, Silicon). Adding these to my routine!! #bondiboost #boostyourroots
be the person your dog *or cat* thinks you are 💛 —— basically this weeks motto ☁️ Have an AMAZING monday 😋 WE GOT THIS!
glamping weekend photo dump ⛺️📷 Nothing lik glamping weekend photo dump ⛺️📷 Nothing like a weekend of good company, lots of snacks, and sweats 🤍
It’s dinner time in the Martinez household! 😻 It’s dinner time in the Martinez household! 😻#ad On the menu for the kitties tonight (and every night lol) is Luvsome natural chicken! We grab this from our local @KrogerCo store since it’s sold exclusively there. You can stock up on pet food for the Winter by choosing to grab in store, for pickup, or by delivery. 😊👏🏻 The fur babies can never go hungry so we like to buy their food in bulk anytime we can! 😆🥺🐱#PetLoveatKroger
Drinking my coffee this morning with Ms. Chloe 🐱 Introduced our newest (&oldest) fur addition on stories yesterday! 😊 Starting to think our next home needs to be on some land 😂😂 Probably going to be in activewear today but can’t wait to wear this look again. Tights under jeans is a mood 🖤🖤 

📱Shop outfit: Tights on sale for $10! http://liketk.it/36tC1 @liketoknow.it #liketkit #LTKsalealert #LTKstyletip #LTKunder50
Happy Wednesday! 😋 Sitting down for lunch & ca Happy Wednesday! 😋 Sitting down for lunch & catching up on some messages. 📱Grabbed one of my @snapkitchen meals because they take less than three minutes to heat up and make my life so much easier 🥗  Swipe for my little audience that joins me every.single.day to see what I’m eating 😂🐶🐱🐱 My favorite Snap Kitchen prepared meal so far is the Sloppy Joe Sweet Potato and the Forbidden Teriyaki Bowl is a close second too!! If you’re interested in trying @snapkitchen I have a code! AUDREY15 for 15% off $50 or more in Texas retail stores OR 15% off your first health meals subscription box (available in over 44 states!).
missing the morning sunlight in here today! It’s missing the morning sunlight in here today! It’s a gloomy day in Dallas but this room is my absolute favorite when the sun shines through ☀️ What’s something you’re grateful for today!? Today I’m so grateful to drink coffee from this space☕️ Makes me HAPPY! 

📲Shop the Home: Linkjng main details here! our gold bookcases are walmart😍 Have had for 2.5 years!  http://liketk.it/36iX3 @liketoknow.it #liketkit #StayHomeWithLTK #LTKhome
A very MONDAY mood 💛 Are you off of work today? A very MONDAY mood 💛 Are you off of work today? Having a typical work day over here so it’s a 3 cup of coffee kinda day. ☕️ Hope you have an amazing start to your week👊🏻

📲Shop the look: Love this velvet blazer!! Code: AUDREY3 for 15% off. http://liketk.it/36dtC @liketoknow.it #liketkit #LTKSeasonal #LTKunder100 #LTKstyletip
Do you have a morning ritual!? ☁️ I like my ro Do you have a morning ritual!? ☁️ I like my routines so here’s what I like to do from when I wake up until about 8am: ⏰
• Wake up, drink water, make the bed🛏
• Take Marley on her walk, and start a podcast 🐕
• Drink a full glass of water 💦while taking my morning multivitamins- I’ve been taking @ritual women’s essential 18+ multivitamin the last few months to help fill in any nutrient gaps my body may be lacking. (Josh likes their men’s multivitamin too!) It tastes like mint, looks super cool, and is filled with quality nutrients like Omega 3 DHA and Vitamin D3…. and is vegan friendly. 💊Try Ritual for yourself and get 10% off 3 months of vitamins with code: AUDREY10.
• After that, I make coffee & sit down for work! ☕️💻
LMK your morning routine before work below! 😋 #ritualpartner
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Health, Lifestyle, Recipe · October 14, 2020

Healthy Fall Starbucks Drinks To Try

HEALTHY FALL STARBUCKS DRINKS | STARBUCKS DRINKS TO TRY | Audrey Madison Stowe a fashion and lifestyle blogger

I think most of y’all know how much I LOVE my homemade coffee from my Nespresso machine. I prefer it over Starbucks any day. However, I do love the convenience of Starbucks and especially an afternoon coffee from there. I’ve been testing and finding some new HEALTHY-er Starbucks drinks to share with you all that are Fall inspired.

FALL STARBUCKS DRINKS TO TRY THAT ARE HEALTHIER.

Healthier Pumpkin Spice Latte at Starbucks | Audrey Madison Stowe

The Drink: Grande Nitro Cold Brew with cinnamon soymilk Foam, 2 pumps SF vanilla, 1 pump pumkin – around 75 cals and 14 grams of sugar

Notes:

  • This cold brew makes a perfect healthier pumpkin spiced latte for those looking to cut the calories from the original one.

The Drink: London Fog Tea Latte with Coconut Milk, 2 pumps SF vanilla, and nutmeg powder

Notes:

  • If you haven’t tried a London fog latte yet and love tea, you are missing out! I love a good London Fog. This one is dairy free and a bit healthier than the traditional one. And the nutmeg adds that hint of fall spice to it!
Healthy Fall Starbucks Drinks To Try | Starbucks Coffee | Audrey Madison Stowe a Dallas blogger

The Drink: 2 shots espresso in venti cup, 3 pumps SF cinnamon dolce syrup, 1 pump pumpkin sauce, coconut milk, nutmeg powder – around 100 cals

Notes:

  • This healthy fall drink is for the people who don’t love the sweet fall lattes. This one is more bitter / has a true coffee taste rather than a bunch of cream and sugar. It’s DELISH!!
Healthy Fall Starbucks Drinks To Try | Starbucks Coffee | Audrey Madison Stowe a Dallas blogger

The Drink: Grande iced chai latte with 1 pump pumpkin sauce and 1 pump chai concentrate, coconut milk – around 120 cals

Notes:

  • Dairy free chai latte but make it FALL! The pump of pumpkin adds such a good fall taste to it and the coconut milk waters it down a bit so it’s not as rich and creamy.
Healthy Fall Starbucks Tea Drinks To Try | Starbucks Coffee | Audrey Madison Stowe a Dallas blogger

The Drink: Iced black tea, coconut milk, 2 pumps pumpkin pie sauce, 2 pumps SF cinnamon dolce syrup, no can sugar just 1 packet of stevia

Notes:

  • When I was ordering this to try out, the lady thought I was crazy haha. But it tastes AMAZING. If you like a tea in the afternoon, this one is creamy and delicious. It’s the perfect non-coffee fall drink.

Starbucks Secret Menu Drinks | Healthier Starbucks Recipe | Audrey Madison Stowe
  • Starbucks Iced Coffee Drinks | Dallas Blogger Audrey Stowe
  • Starbucks Drinks To Try | Healthy Fall Coffee | Audrey Madison Stowe

Let me know or tag me if you try any! Hope you find something you like for the Fall season. 🙂 XO!

In: Health, Lifestyle, Recipe · Tagged: healthy, starbucks

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Really trying to jump on the healthy hair train !🤍💆🏻‍♀️I’m currently working on growing my hair out and y’all already know how much I love @bondiboost products…. so I grabbed their new Hair growth + Anti hair loss supplements to try! ⭐️The hair growth supplements are vegan & have vitamins that support healthy hair growth (like biotin, Vitamin B6, Vitamin E, Silicon). Adding these to my routine!! #bondiboost #boostyourroots
be the person your dog *or cat* thinks you are 💛 —— basically this weeks motto ☁️ Have an AMAZING monday 😋 WE GOT THIS!
glamping weekend photo dump ⛺️📷 Nothing lik glamping weekend photo dump ⛺️📷 Nothing like a weekend of good company, lots of snacks, and sweats 🤍
It’s dinner time in the Martinez household! 😻 It’s dinner time in the Martinez household! 😻#ad On the menu for the kitties tonight (and every night lol) is Luvsome natural chicken! We grab this from our local @KrogerCo store since it’s sold exclusively there. You can stock up on pet food for the Winter by choosing to grab in store, for pickup, or by delivery. 😊👏🏻 The fur babies can never go hungry so we like to buy their food in bulk anytime we can! 😆🥺🐱#PetLoveatKroger
Drinking my coffee this morning with Ms. Chloe 🐱 Introduced our newest (&oldest) fur addition on stories yesterday! 😊 Starting to think our next home needs to be on some land 😂😂 Probably going to be in activewear today but can’t wait to wear this look again. Tights under jeans is a mood 🖤🖤 

📱Shop outfit: Tights on sale for $10! http://liketk.it/36tC1 @liketoknow.it #liketkit #LTKsalealert #LTKstyletip #LTKunder50
Happy Wednesday! 😋 Sitting down for lunch & ca Happy Wednesday! 😋 Sitting down for lunch & catching up on some messages. 📱Grabbed one of my @snapkitchen meals because they take less than three minutes to heat up and make my life so much easier 🥗  Swipe for my little audience that joins me every.single.day to see what I’m eating 😂🐶🐱🐱 My favorite Snap Kitchen prepared meal so far is the Sloppy Joe Sweet Potato and the Forbidden Teriyaki Bowl is a close second too!! If you’re interested in trying @snapkitchen I have a code! AUDREY15 for 15% off $50 or more in Texas retail stores OR 15% off your first health meals subscription box (available in over 44 states!).
missing the morning sunlight in here today! It’s missing the morning sunlight in here today! It’s a gloomy day in Dallas but this room is my absolute favorite when the sun shines through ☀️ What’s something you’re grateful for today!? Today I’m so grateful to drink coffee from this space☕️ Makes me HAPPY! 

📲Shop the Home: Linkjng main details here! our gold bookcases are walmart😍 Have had for 2.5 years!  http://liketk.it/36iX3 @liketoknow.it #liketkit #StayHomeWithLTK #LTKhome
A very MONDAY mood 💛 Are you off of work today? A very MONDAY mood 💛 Are you off of work today? Having a typical work day over here so it’s a 3 cup of coffee kinda day. ☕️ Hope you have an amazing start to your week👊🏻

📲Shop the look: Love this velvet blazer!! Code: AUDREY3 for 15% off. http://liketk.it/36dtC @liketoknow.it #liketkit #LTKSeasonal #LTKunder100 #LTKstyletip
Do you have a morning ritual!? ☁️ I like my ro Do you have a morning ritual!? ☁️ I like my routines so here’s what I like to do from when I wake up until about 8am: ⏰
• Wake up, drink water, make the bed🛏
• Take Marley on her walk, and start a podcast 🐕
• Drink a full glass of water 💦while taking my morning multivitamins- I’ve been taking @ritual women’s essential 18+ multivitamin the last few months to help fill in any nutrient gaps my body may be lacking. (Josh likes their men’s multivitamin too!) It tastes like mint, looks super cool, and is filled with quality nutrients like Omega 3 DHA and Vitamin D3…. and is vegan friendly. 💊Try Ritual for yourself and get 10% off 3 months of vitamins with code: AUDREY10.
• After that, I make coffee & sit down for work! ☕️💻
LMK your morning routine before work below! 😋 #ritualpartner
this month’s mani ☁️ I went 6 months without this month’s mani ☁️ I went 6 months without getting my nails done last year & then only getting regular polish a few months after that... so I’m very much enjoying a pretty gel mani lately💅 😋 Love the different neutrals & nail design! 

📲Shop: Linking two of my rings and my robe! 
http://liketk.it/35YlC @liketoknow.it #liketkit #LTKSeasonal #LTKbeauty  #LTKhome

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