A Spring refresh for our bedroom 🌿🌸 New bedd A Spring refresh for our bedroom 🌿🌸 New bedding & changed up our nightstand decor! What do you think?! 

SHOP- Linking what I can in the @shop.ltk app! https://liketk.it/458l0

#masterbedroomdecor #springrefresh #springdecor #springbedroom #ltkhome
My Spring capsule wardrobe 🌿🌼🌸 The perfec My Spring capsule wardrobe 🌿🌼🌸 The perfect base & then I add fun trendy additions to it throughout the season! 

SHOP- All items linked in my LTK, in bio. Also have direct link in my stories 😊 #springcapsule #springcapsulewardrobe #capsulewardrobe #everydaybasics #basictee #ltkstyletip
living out my dream being in the mama club 🫶🥹 

Sharing a post on my blog today about my “fourth” trimester journey. The most beautiful but hardest experience yet! 💛 Link in bio! 

SHOP- My cute sweatshirt is linked here: https://liketk.it/44LiE #ltkbaby #ltkspring #springaesthetic #coolsmomsclub #newmama
a night celebrating The Halls 🤍🍾💒 SHOP- a night celebrating The Halls 🤍🍾💒 

SHOP- My dress is 20% off currently! 
Tap the link in my bio or head here: https://liketk.it/44Fv9

#weddingguest #weddingguestdress #abercrombie #springwedding
Which dress should I wear this weekend!? 😫 💒 Which dress should I wear this weekend!? 😫 💒 So hard to pick! 

SHOP- Both linked in my LTK (in bio) or via this link: https://liketk.it/44rPK

#weddingguestdress #weddingguest #springweddings #springweddinginspo #abercrombie
rise & shine my cute tiny boss decided it’s gonn rise & shine my cute tiny boss decided it’s gonna be a 5 cups of coffee kinda day 😂🫡👶🏻😴 

PS. Cannot say enough good things about the Wunder Train leggings especially for postpartum body working out again 🏋️‍♀️ 

SHOP- Activewear outfit linked in the @shop.ltk app! Click the link in my bio for easy access or head here: https://liketk.it/44g8J

#lululemon #lululemonleggings #targetstyle #activewearfashion #activewearforwomen #postpartum #selfcareday
Sprucing it up around here for Spring 🌿 SHOP: Sprucing it up around here for Spring 🌿 

SHOP: New items added to my @shop.ltk , can be found via link in my bio or here-https://liketk.it/449kt 

#springhome #springdecor #homedecorideas #springdecorating #targethome #neutralhomedecor #neutralhomeaesthetic #texturedvase #studiomcgee
first attempt to embrace more color this season 💜💛💘🧡💚 This adorable dress would be so cute for Easter 🐇 Currently 25% off right now! 

SHOP: Linked in my bio under ‘MY LTK’ or head to this link: https://liketk.it/442HI

#easterdress #springfashion #springstyle2023 #purpledress #abercrombiestyle #ltksalealert #ltksale
my little mini 🫶🤍 needed these to have a per my little mini 🫶🤍 needed these to have a permanent spot in my feed 🥹
  • Home
  • About
    • Contact
  • Codes
  • LiketoKnow.it
  • Amazon Shop
  • Products
  • About
  • Contact
  • Fashion
  • Lifestyle
  • Beauty
  • FAQ

Audrey Madison Stowe

A Texas-based fashion and lifestyle blog

  • Fashion
    • Summer
    • Fall
    • Winter
    • Spring
  • Beauty
    • Makeup
    • Hair
    • Skincare
  • Lifestyle
    • Wedding
    • Travel
    • College
    • Active
    • Blogging
    • Home
    • Health
    • Baby

Lifestyle, Recipe · September 23, 2022

The Two Smoothies I Drink Weekly

The Two Smoothies I'm Drinking Weekly | Prenatal protein powder

Hi friends! Today I wanted to share the two smoothies I drink just about every day. I’ve shared both to stories but wanted to add to the blog since it’s easier to search here.

I’m usually a big smoothie girl from Spring to early Fall and ever since becoming pregnant, smoothies have been delicious and filling throughout each trimester so far. I have my protein smoothie I love to drink for days I need extra protein or maybe hungry again and don’t want to make something. And then I have a delicious fruit smoothie that has been on repeat throughout hot days.

Chocolate Chip Protein Smoothie-

The Two Smoothies I'm Drinking Weekly | Prenatal protein powder
The Two Smoothies I'm Drinking Weekly |

Ingredients:

  • Half a frozen ripe banana
  • 1 scoop vanilla protein powder (I use Ritual’s prenatal protein… code 20AUDREY for a discount)
  • 2 pitted dates
  • Handful of cacao nibs
  • 8-12 oz coconut water
  • 2 tbs cinnamon (forgot to add when I shared on stories)

That smoothie is absolutely delicious. Usually takes care of my sweet tooth too and fills me up when I’m hungry again. The dates taste like caramel bits and the cacao nibs taste like chocolate chips…. seriously yum!

Healthy Fruit Smoothie-

The Two Smoothies I'm Drinking Weekly |

Ingredients: Measurements all vary!

  • Mango
  • Frozen banana
  • Frozen avocado
  • Yogurt of choice (I prefer Trader Joes honey yogurt in this)
  • Coconut water

THE go-to fruit smoothie. The yogurt and frozen avocado make this so creamy. A must try!

In: Lifestyle, Recipe · Tagged: recipe

join the club

Youll Also Love

Golden Smoothie | Healthy Summer Smoothie To Try- IngredientsGolden Summer Smoothie
Holiday Cocktails To Try | Christmas Drink Recipes | Audrey Madison StoweWinter Cocktails To Try This Season
Healthy Hot Chocolate Recipes To Try This Season | Dairy free hot chocolate recipe | Audrey Madison StoweHealthy Hot Chocolate To Try This Season

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Next Post >

Book Review: What I’ve Read Lately

Search for Previous Posts

Join the AMS List!

Join the list for weekly emails including exclusive content, weekly encouragement, favorites, and more!

Thank you for subscribing!

About Me
Hi friends! SO happy you're here. My name is Audrey and I'm a twenty-something gal living in Dallas, TX. Stick around, I share a little bit of everything around here!

Reader Favorites

  • Nashville Outfit Ideas | What To Wear in Nashville | Cowgirl tee 48 Hours in Nashville + Outfit Roundup
  • My Bachelorette in Las Vegas | Audrey Madison sTowe a fashion and lifestyle blogger My Bachelorette in Las Vegas | Wedding Wednesday
  • Wedding Guest Dresses From Amazon | Audrey Madison Stowe a fashion and lifestyle blogger Wedding Guest Dresses | From Amazon

trending now

  • Nashville Outfit Ideas | What To Wear in Nashville | Cowgirl tee 48 Hours in Nashville + Outfit Roundup
  • My Bachelorette in Las Vegas | Audrey Madison sTowe a fashion and lifestyle blogger My Bachelorette in Las Vegas | Wedding Wednesday
  • Wedding Guest Dresses From Amazon | Audrey Madison Stowe a fashion and lifestyle blogger Wedding Guest Dresses | From Amazon
  • Dallas Bridal Shower Outfit | Audrey Madison Stowe a fashion and lifestyle blogger Girly Dallas Bridal Shower

instagram

Follow @audreymadstowe

A Spring refresh for our bedroom 🌿🌸 New bedd A Spring refresh for our bedroom 🌿🌸 New bedding & changed up our nightstand decor! What do you think?! 

SHOP- Linking what I can in the @shop.ltk app! https://liketk.it/458l0

#masterbedroomdecor #springrefresh #springdecor #springbedroom #ltkhome
My Spring capsule wardrobe 🌿🌼🌸 The perfec My Spring capsule wardrobe 🌿🌼🌸 The perfect base & then I add fun trendy additions to it throughout the season! 

SHOP- All items linked in my LTK, in bio. Also have direct link in my stories 😊 #springcapsule #springcapsulewardrobe #capsulewardrobe #everydaybasics #basictee #ltkstyletip
living out my dream being in the mama club 🫶🥹 

Sharing a post on my blog today about my “fourth” trimester journey. The most beautiful but hardest experience yet! 💛 Link in bio! 

SHOP- My cute sweatshirt is linked here: https://liketk.it/44LiE #ltkbaby #ltkspring #springaesthetic #coolsmomsclub #newmama
a night celebrating The Halls 🤍🍾💒 SHOP- a night celebrating The Halls 🤍🍾💒 

SHOP- My dress is 20% off currently! 
Tap the link in my bio or head here: https://liketk.it/44Fv9

#weddingguest #weddingguestdress #abercrombie #springwedding
Which dress should I wear this weekend!? 😫 💒 Which dress should I wear this weekend!? 😫 💒 So hard to pick! 

SHOP- Both linked in my LTK (in bio) or via this link: https://liketk.it/44rPK

#weddingguestdress #weddingguest #springweddings #springweddinginspo #abercrombie
rise & shine my cute tiny boss decided it’s gonn rise & shine my cute tiny boss decided it’s gonna be a 5 cups of coffee kinda day 😂🫡👶🏻😴 

PS. Cannot say enough good things about the Wunder Train leggings especially for postpartum body working out again 🏋️‍♀️ 

SHOP- Activewear outfit linked in the @shop.ltk app! Click the link in my bio for easy access or head here: https://liketk.it/44g8J

#lululemon #lululemonleggings #targetstyle #activewearfashion #activewearforwomen #postpartum #selfcareday
Sprucing it up around here for Spring 🌿 SHOP: Sprucing it up around here for Spring 🌿 

SHOP: New items added to my @shop.ltk , can be found via link in my bio or here-https://liketk.it/449kt 

#springhome #springdecor #homedecorideas #springdecorating #targethome #neutralhomedecor #neutralhomeaesthetic #texturedvase #studiomcgee
first attempt to embrace more color this season 💜💛💘🧡💚 This adorable dress would be so cute for Easter 🐇 Currently 25% off right now! 

SHOP: Linked in my bio under ‘MY LTK’ or head to this link: https://liketk.it/442HI

#easterdress #springfashion #springstyle2023 #purpledress #abercrombiestyle #ltksalealert #ltksale
my little mini 🫶🤍 needed these to have a per my little mini 🫶🤍 needed these to have a permanent spot in my feed 🥹
New rug addition to our black and white bathroom 🖤🤍 

Link can be found in my bio under ‘My LTK’ or ‘Amazon Storefront’ or in my stories 

#amazonfinds #amazonhome #neutralhomedecor #checkeredrug #blackandwhitehome #guestbath

Work With Me

  • About
  • Contact
  • FAQ

join the club

Shop My Favorites

  • Amazon
  • Wellness Faves
  • Latest Crushes

Copyright © 2023 Audrey Madison Stowe · Theme by 17th Avenue