Give me your best solo mom day tips! 📝 Day 1 we Give me your best solo mom day tips! 📝 Day 1 went fast & furious. #newmom  #firsttimemom #workfromhomemom #soloparenting #dayinthelifevlog
still melting over our red sneaker moment ❤️ I still melting over our red sneaker moment ❤️ I love being his mama! Your sign to coordinate or match your baby this season 👶🏻 

Comment LINK if you want a dm on the details and sizing. As always, it’s in my LTK too 🥰  #matchingshoes #mamasboy💙 #adidasshoes #mommyandmeoutfit #adidasgazelle
Fall wedding guest dresses you will LOVE from Amaz Fall wedding guest dresses you will LOVE from Amazon! That aren’t black 🤍 Comment “wedding1” for details sent to your inbox! 

Everything in my bio under my storefront as well 💌 

#amazonfashion #founditonamazon #weddingguestdress #fallweddingseason
So spooky & scary 👻 Ezra’s Halloween wardrobe So spooky & scary 👻 Ezra’s Halloween wardrobe and pjs are stocked from @cadenlane ! We love their baby pajamas SO much. Use code AUDREYS20 for 20% off! 

Direct details in my stories and in my shop on @shop.ltk 📞📱🔗 #ltkbaby #babypajamas #babyboyclothes #babyboyfallfashion #fallstyle2023 #cadenlane
Clean my mom car with me! 🧼🧽🚙 Instead of Clean my mom car with me! 🧼🧽🚙 Instead of my usual weekly house clean, I tackled my car and garage this week! So nice to be trash free 😂 

If you’d like details to products I used, head to my bio and click “Amazon Storefront”, under ‘Car Items’ or I’ll share to stories as well! 

#diaperrestock #asmr #asmrcleaning #carcleaning #momcar  #cleanwithme #gymbag
9 months out vs. 9 months in ☺️👶🏻🤰 9 months out vs. 9 months in ☺️👶🏻🤰 

It is WILD to see how big my belly was now 😂 I cannot believe my boy was in there!
At home healthier pumpkin spice latte ☕️🎃⬇️

HOW I MAKE: 
• double shot of espresso (whatever machine you have) 
• Pumpkin Creamer (for one drink):
+ 1 cup regular whole milk
+ 2 tbs pure pumpkin purée 
+ 3 tbs maple syrup 
+ 2 tsp pumpkin spice seasoning

Froth cold or hot to your liking and combine! This is NOT very sweet so if you want something sweeter I’d sub the maple syrup for brown sugar! 🤍 #pumpkinspicelatte #athomecoffee #starbucksathome
Amazon nursery must haves we use daily for Ezra! 👶🏻 Comment the word LINK to get a DM with the details 

#amazonfinds #amazonhome #nurseryroom #nurserydecoration #nurserymusthaves #neutralnursery
How I get my everyday blown out look and beat the How I get my everyday blown out look and beat the frizz using @navyhaircare Whirlpool + Pebble Beach texture spray! Anyone else constantly working with frizzy hair!? Use code STOWE for 30% off my fave products! 💇‍♀️👱‍♀️💆‍♀️ 
#frizzyhair #blowoutstyles #hairstyleoftheday #easyhairstyles
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Lifestyle, Recipe · May 26, 2020

What I Eat in A Day

I’m not currently on any type of diet and I’m also not excluding anything from my diet. In the past I’ve tried FWTFL, keto, cutting out dairy and gluten etc. Right now, I’m just eating and listening to my body to see what it wants/craves.

I really try to eat pretty low-carb and healthy Monday-Friday. On the weekends, it’s free game lol. I have a super sweet tooth though and don’t go to bed without some sort of chocolate or something sweet. While my day-to-day eating looks different, here a glimpse into what I eat!

Breakfast:

What I Eat in A Day | Healthy Eating | Audrey Madison Stowe a fashion and lifestyle blogger

My typical breakfast! Trader joe’s honey yogurt with fruit. Here, I have strawberries and apricots. Sometimes I’ll do an english muffin with fruit or this. I also always have my latte and a big cup of ice water.

Lunch:

What I Eat in A Day | Healthy Eating | Audrey Madison Stowe a fashion and lifestyle blogger

Lunch varies daily but I always gravitate towards whatever is EASY. Sometimes it’s a frozen trader joe’s meal and sometimes I prep/wash veggies so I can make salads for the week. Last week I made a bunch of arugula salads and a side of fiber crispbread with smashed avocado and black sesame seeds.

Snack:

What I Eat in A Day | Healthy Eating | Audrey Madison Stowe a fashion and lifestyle blogger

Afternoon snack is always a protein shake! Fills me up and is delicious. This is the brand of shakes I buy and they’re filled with 24 grams of high quality protein, lots of amino acids, fiber for digestion, healthy fats, and 23 vitamins/minerals your body needs. The birthday cake flavor is sweetened with stevia and has sprinkles made from purple sweet potato, red radish, and spirulina.

Dinner:

  • What I Eat in A Day | Healthy Eating | Audrey Madison Stowe a fashion and lifestyle blogger
  • What I Eat in A Day | Healthy Eating | Audrey Madison Stowe a fashion and lifestyle blogger

Dinner is the meal I eat with my husband so we are always cooking together and trying to switch it up. However, we do have frequent healthy meals we eat weekly and here’s our favorite:

  • Ground turkey tacos
  • Stir fry veggies (zucchini, squash, and brown rice)
  • Turkey burgers on salad
  • Spicy chicken salad (Just spicy chicken on salad with toppings)

Dessert:

Every single night I always have dessert! It’s something I will NOT compromise giving up lol. I often try to have “dessert” quickly after dinner and as early as possible…. preferably 2 hours before I go to bed so my body has time to digest it before I sleep. I always have whatever sweets I want with a tea! I either drink tulsi, spearmint, or chamomile tea. The typical sweets I eat:

  • Chocolate ice cream with banana
  • Dark Chocolate bar (Alter Eco is my fave)
  • Fruit with chocolate syrup

Here’s a recent grocery haul filled with healthy veggies that I love to buy too:

Hope y’all enjoyed this post and got a little glimpse into what I eat in a day. Somedays are healthier than others for sure haha! Have a great week!

In: Lifestyle, Recipe · Tagged: eat, healthy

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Hi friends! SO happy you're here. My name is Audrey and I'm a twenty-something gal living in Dallas, TX. Stick around, I share a little bit of everything around here!

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Give me your best solo mom day tips! 📝 Day 1 we Give me your best solo mom day tips! 📝 Day 1 went fast & furious. #newmom  #firsttimemom #workfromhomemom #soloparenting #dayinthelifevlog
still melting over our red sneaker moment ❤️ I still melting over our red sneaker moment ❤️ I love being his mama! Your sign to coordinate or match your baby this season 👶🏻 

Comment LINK if you want a dm on the details and sizing. As always, it’s in my LTK too 🥰  #matchingshoes #mamasboy💙 #adidasshoes #mommyandmeoutfit #adidasgazelle
Fall wedding guest dresses you will LOVE from Amaz Fall wedding guest dresses you will LOVE from Amazon! That aren’t black 🤍 Comment “wedding1” for details sent to your inbox! 

Everything in my bio under my storefront as well 💌 

#amazonfashion #founditonamazon #weddingguestdress #fallweddingseason
So spooky & scary 👻 Ezra’s Halloween wardrobe So spooky & scary 👻 Ezra’s Halloween wardrobe and pjs are stocked from @cadenlane ! We love their baby pajamas SO much. Use code AUDREYS20 for 20% off! 

Direct details in my stories and in my shop on @shop.ltk 📞📱🔗 #ltkbaby #babypajamas #babyboyclothes #babyboyfallfashion #fallstyle2023 #cadenlane
Clean my mom car with me! 🧼🧽🚙 Instead of Clean my mom car with me! 🧼🧽🚙 Instead of my usual weekly house clean, I tackled my car and garage this week! So nice to be trash free 😂 

If you’d like details to products I used, head to my bio and click “Amazon Storefront”, under ‘Car Items’ or I’ll share to stories as well! 

#diaperrestock #asmr #asmrcleaning #carcleaning #momcar  #cleanwithme #gymbag
9 months out vs. 9 months in ☺️👶🏻🤰 9 months out vs. 9 months in ☺️👶🏻🤰 

It is WILD to see how big my belly was now 😂 I cannot believe my boy was in there!
At home healthier pumpkin spice latte ☕️🎃⬇️

HOW I MAKE: 
• double shot of espresso (whatever machine you have) 
• Pumpkin Creamer (for one drink):
+ 1 cup regular whole milk
+ 2 tbs pure pumpkin purée 
+ 3 tbs maple syrup 
+ 2 tsp pumpkin spice seasoning

Froth cold or hot to your liking and combine! This is NOT very sweet so if you want something sweeter I’d sub the maple syrup for brown sugar! 🤍 #pumpkinspicelatte #athomecoffee #starbucksathome
Amazon nursery must haves we use daily for Ezra! 👶🏻 Comment the word LINK to get a DM with the details 

#amazonfinds #amazonhome #nurseryroom #nurserydecoration #nurserymusthaves #neutralnursery
How I get my everyday blown out look and beat the How I get my everyday blown out look and beat the frizz using @navyhaircare Whirlpool + Pebble Beach texture spray! Anyone else constantly working with frizzy hair!? Use code STOWE for 30% off my fave products! 💇‍♀️👱‍♀️💆‍♀️ 
#frizzyhair #blowoutstyles #hairstyleoftheday #easyhairstyles
me with a hair pulling baby🤝 this hairstyle. SA me with a hair pulling baby🤝 this hairstyle. SAVE this post for when you’re on 5th day hair and need something quick and easy 😊 Comment ‘link’ on this post if you want the hairstyle details sent to you via DM!  #dirtyhair #dirtyhairstyle #dae #hairmusthaves #slickbackbun #hairtutorial #easyhairstyles

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